1 episode
Feel Great Wellbeing Jessica Smyrl
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- Health & Fitness
We deliver training and consultancy on stress, stress risk, health and wellbeing.
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Stress – 3 Stages of How Stress Affects Your Health
Prolonged stress can have many negative effects on your health. Find out what happens when you are living with stress over a long period of time. Often the first thing you become aware of is your heart starts pounding....