47 min
Zentertainment Talk Radio | Episode 121 | Ashok Gupta - The Meaning of Life Experiment Zentertainment Talk Radio
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- Health & Fitness
Join Jo and Ashok Gupta as they discuss Ashok's wonderful new meditation program. Featuring beautiful guided meditations videos and journal exercises, this app is available FREE on your iphone or computer! Enjoy it daily! In this episode Jo and Ashok discuss the benefits of meditation as well the how to stay calm in the middle of fight or flight inducing political dramas!
Join Jo and Ashok Gupta as they discuss Ashok's wonderful new meditation program. Featuring beautiful guided meditations videos and journal exercises, this app is available FREE on your iphone or computer! Enjoy it daily! In this episode Jo and Ashok discuss the benefits of meditation as well the how to stay calm in the middle of fight or flight inducing political dramas!
47 min