14 min
17. Worried about worrying? Booms
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- Self-Improvement
In this episode Boomer talks about how we have to be very careful as to where we lend our energy, especially with worry, because worry can often be deceptive. He also shared a couple of ways that you can keep in mind that would help you to regulate yourself and reverse worry.
Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.
In this episode Boomer talks about how we have to be very careful as to where we lend our energy, especially with worry, because worry can often be deceptive. He also shared a couple of ways that you can keep in mind that would help you to regulate yourself and reverse worry.
Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.
14 min