When you are facing a difficult decision or feeling like you are procrastinating on something important have you stopped to think about how your future self can benefit?
Tune into this episode where I walk you through an exercise to help you connect with your future self. We are so quick to seek advice from loved ones about what we should do in a certain situation, but what about our own advice?
In this episode you will learn:
What you can do now that your future self will be grateful for. How you can tap into your own advice on a difficult decision or something you are procrastinating on. How to figure how what daily habits you need to start and stop doing. For even more advice and tips on how to create a more loving relationship with yourself, follow me on IG @insideouthealthwellness