623 episodes
Holistic Alpha: Male Optimization Steven Mathis
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- Health & Fitness
UNLEASH your true power as a man. Now is the time to empower the most alive, connected, and fired-up version of you. As Holistic Alpha men, we're on a mission to optimize our sexuality, body, and mind. We're on a mission to light our fire from the inside out.
Welcome to the tribe.
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Edging Technique - Thumb Circles
On this episode... let's talk about a specific edging technique that can be very powerful for working with the energy in higher states of arousal.
Thank you for listening! Please rate the show ;)
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
FAITH Is Like Oxygen - Here's How to Build It
On this episode... there is nothing more important to your expansion than FAITH. It is literally the oxygen to the fire of your life. Let's talk about how you can build it.
Thank you for listening! Please rate the show ;)
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
Becoming A Sexual Black Belt
On this episode... let's talk about some similarities between empowered sexuality and martial arts along the journey to mastery.
Thank you for listening! Please rate the show ;)
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
The Weird Kind of Snack That Will Help You Crush It
On this episode... how a 'weird' kind of snack can help you crush it across many areas of life. Did you know the original meaning of the word 'weird' was "one who controls his destiny"?
The Brotherhood community and more @
https://www.holisticalpha.com
Thank you for listening! Please rate the show
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
How Mindful Edging Can Help Us Change Patterns In Our Life
On this episode... how mindful, sacred edging can help you change and upgrade patterns in your life.
The Brotherhood community and more @
https://www.holisticalpha.com
Thank you for listening! Please rate the show
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
The Most Underrated Exercise for Sexual Health and Overall Wellbeing
On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health.
The Brotherhood community and more @
https://www.holisticalpha.com
Thank you for listening! Please rate the show
Note: This show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
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