How to enjoy your own company with Francesca Specter A Calmer Life
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- Society & Culture
What’s the difference between being alone and being lonely? Author, podcaster and journalist Francesca Specter reveals how she’s learnt to enjoy her own company and why we can all benefit from spending time by ourselves. Francesca is the author of a new book, Alonement, which looks at ways to embrace our time alone – and how it can change how we see ourselves.
What’s the difference between being alone and being lonely? Author, podcaster and journalist Francesca Specter reveals how she’s learnt to enjoy her own company and why we can all benefit from spending time by ourselves. Francesca is the author of a new book, Alonement, which looks at ways to embrace our time alone – and how it can change how we see ourselves.