3 episodes
Graceful Edit Mercedes Valencia
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- Education
Life's journey demands resilience and the courage to evolve every day. As I step into my 40s, my near-death experiences have taught me invaluable lessons. "The Graceful Edit" podcast is my ode to women navigating life's transitions, blending personal wisdom with my expertise as a licensed aesthetician, skincare artisan, and mentor.
The 30s taught me lessons about self-acceptance and resilience I wish I'd known earlier. "The Graceful Edit" isn't just a podcast; it's a manifesto for aging gracefully, learning from our past to illuminate our future. Together, we'll embrace the beauty of daily "edits" to our lives, transforming missteps into opportunities for growth.
Join me on this journey of laughter, learning, and the art of living beautifully as we age, not like milk, but like fine wine. Let's celebrate the power of becoming more ourselves with each new day.
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Conquering Imposter Syndrome
In this episode of ‘The Graceful Edit,’ I delve into the pervasive and sometimes paralyzing phenomenon of imposter syndrome. Together, we’ll explore how feelings of self-doubt and inadequacy can hinder our progress, even in the face of significant accomplishments.
We’ll unpack the roots of imposter syndrome, discussing how societal expectations, personal insecurities, and high-achiever traits contribute to its emergence. You’ll hear relatable imposter thoughts, like ‘Who am I to be here?’ and ‘It’s only a matter of time before they see through me,’ and I’ll share strategies to combat these thoughts and embrace your achievements.
Tune in to learn practical tips, including keeping a ‘success journal,’ developing a support network, and recognizing your worth beyond external validation. We’ll also explore ways to make ‘graceful edits’ to our mindset, helping us shift from doubt to confidence.
Join me as we navigate the journey toward a healthier self-image, free from the limitations of imposter syndrome. Let’s learn, grow, and embrace our achievements together.
Support the Show.
Resources
Subscribe for more insights: TheUnicornGoddess Newsletter
Order My Skincare, MasterThyselfSkincare
Let's be friends
Threads, Instagram & TikTok : @theunicorngoddess
Email business@theunicorngoddess.com
Oye I Love You! -
Shifting Circles: How Success Reshapes Your Social Sphere
In this episode of The Graceful Edit, we explore how personal success can transform your social connections. Learn to identify who genuinely supports your journey and who may drift away as you evolve. We discuss how to gracefully navigate these changes and maintain relationships that foster mutual growth and respect.
Support the Show.
Resources
Subscribe for more insights: TheUnicornGoddess Newsletter
Order My Skincare, MasterThyselfSkincare
Let's be friends
Threads, Instagram & TikTok : @theunicorngoddess
Email business@theunicorngoddess.com
Oye I Love You! -
Trailer
Support the Show.
Resources
Subscribe for more insights: TheUnicornGoddess Newsletter
Order My Skincare, MasterThyselfSkincare
Let's be friends
Threads, Instagram & TikTok : @theunicorngoddess
Email business@theunicorngoddess.com
Oye I Love You!