Know Thyself André Duqum

This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free.

In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs.

Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are.

This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve.





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André's Book Recommendations: https://www.knowthyself.one/books



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0:00 Intro 

2:39 The Pivotal Point We're At as Humanity

6:19 Wake Up to Your Programming

26:12 Optimizing Your Environment 

30:07 LMNT: Electrolytes to Fuel Your Day

31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious

45:32 The Science of Muscle Testing

49:44 90% of Disease is caused by This

55:30 Unwinding Stress & Rebuilding Telomeres

1:01:21 Reprogram Your Cells Through Epigenetics

1:08:18 Negative Beliefs Threaten Your Vitality 

1:10:16 Take Your Health Into Your Own Hands

1:15:44 Corruption in the Pharmaceutical Industry 

1:23:26 The Problem with Evolutionary Theory 

1:32:32 Finding Harmony in Our Quantum Reality

1:43:23 Awakening to the Truth About Who You Are 

2:00:59 Corruption in Medicine & Taking Your Power Back

2:10:41 Live Heaven on Earth & Fall in Love with Life

2:20:15 Conclusion

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Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television.



Instagram: https://www.instagram.com/brucelipton/

Website: https://www.brucelipton.com



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



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Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age . 

Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos.

He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins.

He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon.



Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 





André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

2:32 Quantum Physics & The Illusion of Reality 

8:18 Unpacking the Mystery of Consciousness 

12:51 Tuning Into the Frequency of the Divine 

15:48 The Mindset That Changes Everything 

18:52 How the Akashic Field Works 

23:26 Is This a Simulation?

25:28 Multiple Dimensions & Parallel Universes

28:22 The Purpose of the 3rd Dimension 

30:56 Path of Spiritual Purification 

37:59 BonCharge Red Light Therapy - Save 15%

39:08 Billy's Awakening: Seeing A UFO at Age 8

43:18 The ET Encounter That Changed Everything

57:34 What the Emerald Tablets Reveal 

1:03:07 Human Origins & Creation Stories

1:16:28 Who the Anunnaki Were

1:21:09 The True Purpose of the Pyramids 

1:33:17 The Advancements of Lemuria & Atlantis 

1:36:13 What's Actually on the Moon 

1:40:54 Reason for the Increase in UAP Sightings 

1:46:10 How 100 Families Control the World

1:50:39 Taking Our Power Back

1:53:54 Who Jesus Christ Actually Was

2:03:50 Importance of Transforming Knowledge into Wisdom

2:06:27 Keeping An Open Mind

2:08:40 The Future of Humanity

2:15:48 How We Can Create a Golden Age

2:19:03 Conclusion 



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Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award.



Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines.



Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.



Website: https://www.4biddenknowledge.com

Instagram: https://www.instagram.com/4biddenknowledge/



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



Meraki Media

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https://www.instagram.com/merakimedia/

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This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude.

Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world.

Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer.



André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro

1:50 Waking Up & Becoming a Conscious Creator 

4:30 This is Keeping You Small

7:05 The Power of Intention As a Guiding Force In Our Lives

8:32 Aligning Our Will to the Divine Will

11:29 Eliminating Self-Limitation & Seeing Through the Lies 

14:40 Shift Any Negative Thought Into Gratitude

17:05 The Law of Attraction: What You're Missing

24:38 4 Stages to Become a Conscious Creator 

33:44 You’re Not Losing Your Mind, You're Waking Up

37:59 Navigating the Dark Night of the Soul

44:46 Anima Mundi Herbals: Nourish Your Body & Save 15%

46:33 Clarifying A Strong Vision For Your Life

48:54 Agape & Actualizing the Service of Unconditional Love 

51:48 The Challenges of Spiritual Work 

53:21 Participating in The Unfolding of Your Destiny

58:00 Your Own Unique Gifts will Change the World

1:00:41 Harness the Power of Prayer

1:04:53 Michael Shares a Prayer for Transformation 

1:09:35 How to Pray & Live Your Life as Prayer

1:12:41 Working With Michael Jackson & Other Powerful Individuals

1:16:15 Emerging From Introspection to Make Greater Change

1:17:19 Seeking Guidance from Something Greater 

1:21:34 UAP Phenomenon 

1:22:49 Conclusion 



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Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace.



Website: https://www.michaelbeckwith.com

Instagram: https://www.instagram.com/michaelbbeckwith/

Books: https://www.michaelbeckwith.com/books



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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



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https://www.instagram.com/merakimedia/

Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success.

Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship. 

Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders.



André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro 

1:33 Why Modern Dating is a Mess

7:10 How to Set Yourself Up For Success

9:57 The Trouble with Social Media, OnlyFans, and Narcissism 

17:27 Choosing the Right Partner: How to Align Your Values & Behaviors

20:34 Overcoming Trauma & Making a New Template for Relationships 

22:59 Why Some Long-term Relationships Fail

30:05 Boss Babe Mentality vs The Biological Clock

37:03 The Problem with Seeking a Partner 

40:11 Polarity in Long Term Relationships 

42:08 Green Flags in Relationship 

44:08 Dealbreakers & Falling in Love with Someone's Potential

51:10 Love Languages & Giving/Receiving Balance

1:00:10 Self Sourcing Happiness after Success

1:02:42 Knowing Yourself & Facing Your Shadow 

1:03:34 The #1 Hack to Personal Growth 

1:06:56 How to Know When to Leave

1:10:30 The Truth About Cheating & Attraction 

1:16:17 Men Don’t Understand This About Women 

1:19:11 Do You Need A Leader in a Relationship?

1:20:25 Women Don't Understand This About Men

1:29:28 Release Desire and Gain Self Control

1:31:53 Conclusion 



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Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey.



Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing. 



Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance. 



Instagram: https://www.instagram.com/thesadiapsychology/

Website: https://www.sadiapsychology.com

YouTube: https://www.youtube.com/@sadiapsychology


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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/



Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.



Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.

He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening.



André's Book Recommendations: https://www.knowthyself.one/books



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Timecodes:

0:00 Intro

1:49 The Wheel of Time: Understanding Earth’s Cycles

10:18 Organizing Ourselves For Planetary Change

18:54 Emergence: How to Optimize Yourself For Synchronicity 

22:22 The Fourth Turning: Our Current Planetary Cycle

35:05 Transitioning From the Head to the Heart 

39:10 Levels of Human Spiritual Development Explained

1:18:35 Healing Childhood Trauma: The Cleaning Up Process

1:25:32 Understanding the Attachment, Relational, & Self Systems

1:36:09 Visualization Practices for Healing Relations

1:48:50 How to Wake Up & See the Oneness

2:01:22 The True Nature of Self

2:09:10 Merging Growing Up, Cleaning Up, Waking Up

2:17:50 Specific Practices for Raising Your Consciousness

2:18:18 Developing Processes to Cover the 3 Stages

2:32:15 How to Embody Your Highest Self Today

2:40:45 Conclusion



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Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching.



For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation. 



John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine.



Instagram: @planetarydharma

Website: www.planetarydharma.com

August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration

10% off coupon code: KnowThyself10

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/



Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him. 

In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us. 

Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey.



Red light therapy:

Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% 



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Timecodes:

0:00 Intro

2:12 Reinterpreting the Life of Jesus

6:47 The Dead Sea Scrolls that Redefined Christianity

14:59 How the Essenes Lived: Ritual & Natural Law

23:03 The Missing Years of Jesus’ Life: What Actually Happened

30:04 Fundamentalism vs Mysticism 

30:56 Addressing the Triggers & Contraditctions of Christianity

36:49 How Jesus Performed Miracles: Sevenfold Path of Peace

44:16 Red Light Therapy: BonCharge

45:28 Seven Angels of the Heavenly Father

54:14 The End Goal: Merging Heaven and Earth

57:12 Second Coming of Christ: Resurrecting Christ Consciousness Within

1:03:41 Proof in the Bible that Jesus was an Essene

1:15:18 Initiation Process of the Essenes 

1:23:29 Reincarnation & Jesus' Past Lives

1:27:42 Was Jesus Vegetarian?

1:37:41 Fasting for Spiritual Purification & Wellness

1:43:52 The Argument of Jesus Eating Fish

1:46:17 Results of Following the “Jesus Diet”

1:55:04 Daily Prayer Process of Essenses

2:00:59 Beyond Dogma: Feeling The True Law of God

2:05:36 Apocalyptic Cult? True Meaning Behind The End of Darkness

2:14:58 Sharing a Prayer from the Essenes 

2:18:17 Finding Your Own Path

2:25:21 Conclusion

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André's Book Recommendations: https://www.knowthyself.one/books



Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.



Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.



YouTube: https://www.youtube.com/@AaronAbke

Instagram: https://www.instagram.com/aaronabke/

Website: https://www.aaronabke.com



"Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu-

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/



Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg



Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927





André Duqum

Instagram: https://www.instagram.com/andreduqum/



Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/