Midlife Conversations with Natalie Jill Natalie Jill

Hey! It is Natalie Jill! Today on Midlife Conversations I've invited my friend Lorie Ebanietti, who I met after moving to Arizona eight months ago, to have some real girl talk on aging, fat loss, and hormone replacement therapy (HRT). We dive into our personal stories and struggles with HRT, the impact of lifting weights and consuming protein, and the importance of having a supportive friendship circle in midlife. Lorie shares her experience of finding new friends in a new town, her commitment to fitness, and the strength she’s built over the years. Tune in for a raw and honest conversation about health, fitness, and the social connections that keep us thriving in midlife.
Join the FREE Fat Loss As We Age classes I am teaching this week at www.nataliejillclass.com 
 
Learn more about Lori Ebanietti at:
Lorie Ebanietti IG: www.instagram.com/loriebanietti 

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness/videos


Want to listen in on a LIVE recording of Midlife Conversations?
You can listen in, here the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for being a listener of Midlife Conversations!
FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!
365 Community for Midlife Womenjoin.midlifeconversations.com
The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to support@Nataliejillfitness.com
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit
Facebook: www.Facebook.com/Nataliejillfit
 

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with my husband Brooks Hollan about our recent trip to Europe. Highlights include our travel plans, experiences in various cities, our observations about European lifestyles, and how the trip influenced our perspectives on health and daily living. I talk about the differences in food quality and lifestyle between Europe and the U.S., including smaller portion sizes, better food quality, and a more relaxed lifestyle. We also share hilarious and memorable moments, such as Brooks getting pushed by a monkey and our stay at a farm-to-table resort. 
Learn more about Brooks Hollan at:
Brooks Hollan IG: www.instagram.com/life_of_brooksie 

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness/videos
Read the Blog about the episode HERE: https://www.midlifeconversations.com/?p=767 


Want to listen in on a LIVE recording of Midlife Conversations?
You can listen in, here the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for being a listener of Midlife Conversations!
FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!
365 Community for Midlife Womenjoin.midlifeconversations.com
The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to support@Nataliejillfitness.com
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit
Facebook: www.Facebook.com/Nataliejillfit
 

Get the Digestion Stack I carry with me daily HERE
In this episode, you will learn:
Potential health impacts of EMF What are 'safe' technologies we can use How to reduce EMF waves What devices are giving off the most EMF Should we be more concerned now than before? Nick Pineault is a man on a mission. A passionate advocate of safe tech and the bestselling author of The Non-Tinfoil Guide to EMFs, he’s busy raising awareness of the health problems associated with the electromagnetic pollution we’re exposed to by our smartphones, laptops, Wi-Fi routers and other electronic devices. 
Ahead of Nick’s upcoming EMF Hazards Summit (which this year highlights the hidden epidemic of electro-hypersensitivity), we sat down to talk about environmental toxins, his top 3 EMF mitigation strategies, and his chat with presidential candidate Robert F. Kennedy on corruption at the Federal Communications Commission…

Get the Digestion Stack I carry with me daily HERE 
Try Castor Oil for Yourself Today
In this episode, you will learn:
What is Fascia Therapy How can you treat cellulite in midlife? What does recovery look like after therapy What options do you have for healthier skin Author, Empowerment Speaker, Body Sculptor and DNA specific Nutritionist with over a quarter century experience.

Tamara Renee founder of Bodylab and dnaME diet. Shas developed a method that unlocks the blocks that are stopping your team from bursting out of the comfort zone and arriving at have a thriving body and life! Based out of California Tamara has taught seminars and workshops for corporations, athletic teams and individuals. Having appeared on television, radio and in well-known publications, Tamara’s style, knowledge and strategies provide profound results that are seen within the unity of the team and as an individual.

Tamara Renee possesses a unique ability to creatively translate complex concepts in a simple manner and influence her audience to make astonishing results. Having coached hundreds of individuals over the last quarter of a century, Tamara has accelerated top performers throughout her career by coaching this method and conducting trainings on personal growth and food’s connection to it.

We have such an advantage in today’s technological and scientifically geared world. So why are so many of us in such poor health with low self-esteem and quite frankly, just… unhappy? Tamara’s method is devised to arm you with knowledge and skill using proven modern day tools and strategies so that you can achieve the sculpted body, health and performance in life as you intended. Don’t wait to enhance your life or that of your team. Through Tamara Renee you will thrive while creating a culture of empowerment where you take pride and ownership of yourself.

When you work with Tamara Renee, she goes the extra mile for you. She doesn't just look at one avenue that creates health. She analysis and assess where you or your dream team needs in order to have the most optimal life. 

Get the Digestion Stack I carry with me daily HERE 
In this episode, you will learn:
The importance of mindset in healing What is the placebo and Nocebo effect? Discussion on ADHD and learning 'disabilities' Impact of both Positive and Negative Beliefs Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.
Order his new book, Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History now.
Dr. Axe founded the website DrAxe.com, which is one the top natural health websites in the world today. Its main topics include nutrition, natural medicine, fitness, healthy recipes, home DIY remedies and trending health news. His website includes a group of credentialed editors, writers and a Medical Review Board.
He has also been a resource for many professional athletes. In 2009, he began working with the Wellness Advisory Council and Professional Swim Teams. He worked with professional swimmers, providing nutritional advice and performing musculoskeletal work on the athletes to increase their performance. He also traveled to the 2012 Games in London to work with USA athletes.

In this episode, you will learn:
All About Amalgam Fillings Porcelain Fused to Metal (PFM) Crowns The connection between dental health and overall wellness Advancements in dental implant materials Should you be using fluoride Pros & Cons of Root Canals Whether or not to get veneers and MORE! Dr. Ramin Tabib is one of the most innovative dentists in New York City dedicated to achieving the best, healthiest, and most beautiful smiles for his patients. Not only is he committed to the highest level of dentistry, but he has dedicated his life to mastering the latest in dental technology.
After receiving a B.A degree in biology at State University of New York, Binghamton, Dr. Tabib attended the Columbia University College of Dental Surgery, receiving his DDS degree in 1991.
Dr. Tabib has received extensive training in the diagnosis and placement of dental implants at the prestigious Misch Implant Institute, Pittsburgh, and at New York University’s Implantology program. Additionally, he has achieved Fellowship status in the International Congress of Oral Implantology, an honor only a handful of dentists worldwide have achieved. He has further added to his skills in neuromuscular dentistry, and has studied with some of the most progressive clinicians in this field. He has completed advanced training in cosmetic and restorative dentistry, pain control, and anesthesia as well.
Dr. Elisa Mello, known for her extraordinary dentistry, comes highly recommended for her keen eye to detail and precision. She is described by her patients as the “dentist with a heart of gold” as she assures that those who step in her office are well-listened to, and get the best possible smile makeover they can be proud of.
After graduating from New York University, Dr. Mello continued her education at the New York University College of Dentistry, receiving her doctorate in dental surgery in 1991. Dr. Mello was elected to membership of the prestigious Omicron Kappa Upsilon, The National Dental Honor Society that recognizes academic and clinical excellence in dentistry. She was recognized as the senior student attaining the highest skill and knowledge in the field of periodontology and awarded the Samuel Charles Miller Award in Periodontics.
Dr. Mello is committed to studying the latest methods and technologies with the most highly regarded and innovative clinicians to treat TMJ/headache and neuromuscular dentistry patients.