750 episodes

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

Project Parenthood Quick and Dirty Tips

    • Kids & Family

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

    How to get past parental perfectionism

    How to get past parental perfectionism

    In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your child can thrive.

    • 11 min
    How to ditch "chores" and still teach your child responsibility

    How to ditch "chores" and still teach your child responsibility

    In this episode, Dr. Nanika Coor gives tips for helping your child learn to contribute to the upkeep of the family home.

    • 14 min
    How to understand your child’s temperament

    How to understand your child’s temperament

    Temperament is believed to be innate, meaning it is present at birth and remains relatively stable throughout a person's life.

    • 10 min
    Should you punish your ADHD child?

    Should you punish your ADHD child?

    Is it effective to punish kids for neurological deficits and/or delays over which they have no control?

    • 10 min
    How to help a sore loser or gloating winner

    How to help a sore loser or gloating winner

    Does your child engage in cringe-worthy behavior when playing games? Dr. Nanika Coor offers tips for encouraging good sportsmanship if your kiddo is a sore loser or gloating winner kiddo.

    • 11 min
    Stop forcing your child to apologize

    Stop forcing your child to apologize

    So great, the kid said “sorry”—but did that kid actually take responsibility for having impacted another person in an upsetting way for them?

    • 9 min

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