The Exam Room by the Physicians Committee Physicians Committee

Acne, dry skin, rosacea, blemishes, and other skin conditions can often improve by eating different foods.
 
Dr. Suzanne Bruce, a double board-certified dermatologist, gives her top skin rejuvenating foods when she joins Chuck Carroll on The Exam Room Podcast.
 
Topics
- Foods that cause acne and foods that help
- Anti-aging and vitamin E
- Foods that prevent wrinkles
- Sugar and its effect on skin
- Dairy and blemishes
- Alcohol's effect on skin
- Spicy food and skin conditions
- Caffeine and skin health
- Healthy skin benefits of fruit
- Is too much fruit a bad thing?
- Omega-3 fatty acids and youthful skin
- And more!
 
— — SHOW LINKS — —
Dr. Suzanne Bruce
Appointments: https://www.sba-skincare.com
IG: https://www.instagram.com/sbadermatology
Facebook: https://www.facebook.com/sbadermatology
— — EVENTS — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — —
International Conference on Nutrition in Medicine – Washington, DC
Where: Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
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Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Robyn Lawley is a gorgeous supermodel. She is also a stroke survivor.
 
Her flawless beauty has been showcased on the cover countless magazines and glamorous campaigns. One might think that her image personifies health. And it does now more than ever.
 
Robyn shares the shock of suffering a stroke at a young age and why doctors believed it occurred when she joins Chuck Carroll on The Exam Room Podcast.
 
She also talks about the big changes she made to her diet and how they’ve helped her to become healthier than ever after the life-changing event.
 
Robyn is also a lupus warrior and credits her whole food, plant-based diet with minimizing her symptoms and lowering her risk of having a second stroke. Her diet features a healthy amount of mushrooms, which have become her favorite food.
 
She's turned her love of mushrooms into a budding company called Ritual Powders, which features soups and drink mixes made with a variety of mushrooms.
 
— — SHOW LINKS — —
Robyn Lawley
Ritual Powders: https://ritualpowders.com
Podcast: https://adbl.co/3V434Oq
IG: https://www.instagram.com/robynlawley
Facebook: https://www.facebook.com/p/Robyn-Lawley-100044232469181
— — EVENTS — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — —
International Conference on Nutrition in Medicine – Washington, DC
Where: Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

The bird flu outbreak is infecting thousands of cows across the country. Is your milk safe to drink?
 
The virus has already been discovered in many milk samples on store shelves. It is also now infecting cattle ranchers.
 
Nutrition expert and bestselling author Dr. Neal Barnard shares the dangers of the H5N1 strain of avian flu that is spreading throughout cattle ranches and what you can do to remain safe.
 
On the Show
- Origins of bird flu
- Virus mutation
- Spreading from animal to human
- Is your milk safe?
- Is bird flu in cheese?
- The dangers of raw milk
- What are cattle ranchers hiding?
- Building your immune system
- Similarities with early spread of COVID-19
- And more!
 
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — THE POWER FOODS DIET — —
Order the book: https://amzn.to/3GmCxUj
— — SHOW LINKS — —
Gregory J. Reiter Memorial Fund
https://gregoryreiterfund.org
— — EVENTS — —
Lotus Health Foundation Symposium - Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — —
International Conference on Nutrition in Medicine - Washington, DC
Where: Grand Hyatt
Date: August 15-17
Who: Drs. Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
— — BECOME AN EXAM ROOM VIP — —
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
X: https://www.twitter.com/drnealbarnard
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius.
 
Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight.
 
This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of the popular Shane and Simple blog.
 
At one time Shane believed his poor health would cut short his time with his wife and five children. Now he's looking forward to a long and bright future with the entire family.
— — SHOW LINKS — —
Shane Martin
Website: https://shaneandsimple.com
Baking Vegan Bread at Home Cookbook: https://amzn.to/4byZ4Lc
Vegan Bread Machine Cookbook: https://amzn.to/4byrmFF
IG: https://www.instagram.com/shaneandsimplecooking
Facebook: https://www.facebook.com/shaneandsimplecooking
— — EVENTS — —
Lotus Health Foundation Symposium – Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

Certain foods have a natural ability to relieve constipation.
 
What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.
 
On This Episode
- Top foods for constipation relief.
- What causes constipation?
- Dangerous constipation hacks on TikTok.
- Magnesium supplements.
- Fiber gummies.
- Is fiber the only solution?
- And more!
— — SHOW LINKS — —
Dr. Will Bulsiewicz
Constipation Class: https://bit.ly/DrBConstipationClass
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
— — —
ZOE
Study: https://doi.org/10.1038/s41591-024-02951-6
Website: https://zoe.com
— — EVENTS — —
Lotus Health Foundation Symposium – Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago.
 
His age-defying secret? Eating a clean diet.
 
The longtime personal trainer and creator of Fit Beyond 40 shares his antiaging foods for top physical performance when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
 
He credits his healthy anti-inflammatory diet for saving him from a life of stroke, heart disease, diabetes, and obesity.
 
The journey, which he calls Bike America 2024 for Heart Health, is to inspire the African American community to combat heart disease with a combination of cardiovascular exercise and plant-based eating.
 
Charles is raising funds to help the effort and benefit PCRM.
— — SHOW LINKS — —
Kirk Charles
Donate to the ride: https://bit.ly/BikeAmerica2024
Website: https://www.kirkcharles.com
IG: https://www.instagram.com/kirkcharles
— — EVENTS — —
Power Foods Revolution - Rochester, MN
Where: 125 LIVE
Date: May 10, 2024
Who: Dr. Neal Barnard
Tickets: https://bit.ly/BarnardRochesterMN
— — —
Lotus Health Foundation Symposium – Rochester, MN
Where: 125 LIVE and Rochester Golf and Country Club
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — —
Planted Expo - Vancouver
Where: Vancouver Convention Center West
Date: June 1-2, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!
Tickets: https://bit.ly/PlantedVancouver2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!