8 episodes

A podcast about supporting you + your business with the self-care method of yoga. Each week we explore the ways that yoga makes you feel more confident and successful as you build, grow and scale your business.

Your Yoga Life Viviane Wolfe

    • Business

A podcast about supporting you + your business with the self-care method of yoga. Each week we explore the ways that yoga makes you feel more confident and successful as you build, grow and scale your business.

    Your Yoga Life EP 17 Your Questions Answered Part 2

    Your Yoga Life EP 17 Your Questions Answered Part 2

    Today I'm answering any of your questions about aligning your body with your business for productivity and success. Let's chat!

    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM

    • 16 min
    Your Yoga Life 16 Are You Should-ing On Yourself?

    Your Yoga Life 16 Are You Should-ing On Yourself?

    In this episode, we get into some mental pooping that we do to ourselves. I include steps on how to release the "shoulds" of the day with practices like meditation, journaling, and more.

    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM

    More on Binaural Beats: https://www.medicalnewstoday.com/articles/320019.php

    • 25 min
    Your Yoga Life 15 A Yogis Guide To Feeling More Resilient & Adaptable In Your Business

    Your Yoga Life 15 A Yogis Guide To Feeling More Resilient & Adaptable In Your Business

    In this episode, we explore resilience and adaptability in business: what it means, why it's important, and how to get more of it. Check it out!

    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM

    • 21 min
    Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?

    Your Yoga Life EP 13: Are You Still Struggling with Self-Esteem?

    Today we are talking about Building strength to build self-esteem and confidence
    What are your thoughts on self-esteem and confidence? Where do you feel your confidence?
    Topics include:
    1. What is Self-esteem and why we need it in our business
    2. How Yoga Builds self-esteem
    3. You can do more than you think
    4. Yogic Meditation Silences the Negative Talk


    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
    ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

    • 11 min
    Your Yoga Life EP 12: Welcome To Your Yoga Life GOLD

    Your Yoga Life EP 12: Welcome To Your Yoga Life GOLD

    Let's talk about a regular yoga practice and how to ensure you stay consistent in yoga, in life and in business.

    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
    ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

    • 14 min
    Your Yoga Life EP 11 Your Questions Answered

    Your Yoga Life EP 11 Your Questions Answered

    In this episode, I answer your questions about yoga, life, and business. Originally live-streamed on Facebook, questions include:
    What kind of yoga is best?
    What if you're not flexible?
    How do I make time for yoga?
    How often should I do yoga?
    How can I work with you?

    🙏 ONLINE LIVE DAILY YOGA 🙏 Join the Your Yoga Life Gold Membership 😍 https://bit.ly/2AOvwtj


    💜💜💜JUST FOR YOU 💜💜💜

    ✨ FREE GIFT - "7 Yoga Poses Every Female Business Owner Needs to Do Now" Downloadable Guide: https://wp.me/P8jutM-yY
    ✨ Your Yoga Life Free Facebook Group: https://bit.ly/2SnSZIM
    ✨ Jumpstart your yoga practice with this 5-day course: https://wp.me/P8jutM-l3

    • 26 min

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