44 avsnitt

节目的文字版本在微博逐渐更新,
欢迎大家关注微博: Niki张女士
有心情跟我分享可以微博私信或者发邮件到cojzh@126.com,
平时有事没事喜欢闲聊两句请加入听友群。

希望大家抱着很轻松的心情听这个播客。
它若能提供你片刻放松,或者思考,或者哪怕你就学到个单词,
我就觉得值得了。

【英语播客】Niki的英文语音备忘‪录‬ BT主播Niki

    • Utbildning

节目的文字版本在微博逐渐更新,
欢迎大家关注微博: Niki张女士
有心情跟我分享可以微博私信或者发邮件到cojzh@126.com,
平时有事没事喜欢闲聊两句请加入听友群。

希望大家抱着很轻松的心情听这个播客。
它若能提供你片刻放松,或者思考,或者哪怕你就学到个单词,
我就觉得值得了。

    The Movie Talk, 这些电影里藏着我的精神世界(Part 1/2)

    The Movie Talk, 这些电影里藏着我的精神世界(Part 1/2)

    I am far from a movie maniac, 
     but these years I have formed my own taste on movies, too, kind of fortunate that I have met a handful of masterpieces(in my mind) to somehow resonate with me or even  to clear my doubt.
    Kudos to those who still insist on producing high-quality films with their heart and soul.

    • 16 min
    Happiness in A Nutshell: 快乐就在我们身体里呀

    Happiness in A Nutshell: 快乐就在我们身体里呀

    Dopamine, endorphin, serotonin, oxytocin. 
    May you have a great relationship with them :)

    • 20 min
    Why New Year Resolutions Fail (and how to fix it)

    Why New Year Resolutions Fail (and how to fix it)

    Hi there everyone~
    Another year is passing by and now looking ahead, I'm pretty sure we all hold nice, wonderful wishes for the year to come.
    But watch out, we might make the new year resolutions the wrong way--not that it matters, in fact you'll be fine even if those resolutions never come true--but I mean, if you are serious with the result, you might as well consider things other than the behavior itself, because our behaviors are oftentimes not determined by our willpower, but by our systems and our physical and mental health.

    • 12 min
    Ask Me Anything(Part 2), 竟然问我关于婚姻的问题......

    Ask Me Anything(Part 2), 竟然问我关于婚姻的问题......

    This is a very long long long episode, really testing out your patience!
    But hopefully you guys can enjoy it still.
    Leave me comments if you guys have further questions! Mua!

    • 44 min
    一周年感谢陪伴之Ask Me Anything(Part 1)

    一周年感谢陪伴之Ask Me Anything(Part 1)

    Thanks. 
    For your company, for your support, for all your love. 

    • 33 min
    新年锦囊:Let's Survive and Thrive

    新年锦囊:Let's Survive and Thrive

    The new year has come, and even though in fact the first days in 2023 scientifically should be no different from the last days of 2022, still, humans just have the instinct(or it's an implanted belief?) that a new year automatically ushers in something new.
    That is why we usually make new-year resolutions. But according to experience, we will quickly meet some difficulties and the feeling of failure, anxiety, helplessness will creep back.
    So here in this episode, I've put in three mantras to hopefully help you guys achieve a calmer state of mind and therefore to have a happy and successful year ahead of you.
    Much love from Niki.

    • 13 min

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