006 | Labels and Layers... With Rajini Lolay On The Spot With Sam

Welcome back for Season 2 of On The Spot With Sam! 
In Season 1, I shared with you the tools and tips to get you started on your public speaking journey. In this new season, I'm going to be interviewing some incredible women who have delved into the public speaking world and they’re going to share some inspiring and relatable stories with you, pulling expertise out of their own experiences to help you along your own public speaking journey.
In this episode, I'm speaking with Rajini Lolay a Self Development Coach and EFT Practitioner. We talk about the labels we give ourselves and how that affects our feelings towards public speaking. Rajini tells us how we can challenge our negative labels to enable us to become more confident people. If you would like to find more information about Rajini and her services, please visit: https://www.restorethegiant.com/
As in every episode, there is a challenge on offer for you. Public speaking is all about practice, so I encourage you to take on these challenges and share your answers and experiences within the Facebook Community: www.facebook.com/groups/onthespotcommunity/
Want regular tips and advice on the go? Head over to my Instagram page here: https://www.instagram.com/__on_the_spot__/