01. How Do You Grocery Shop‪?‬ Whole & Well with Christie Noua, BSc., RHN., PTS

How Do You Grocery Shop?

The best way to ensure that the food on your table is healthy, is to get your grocery shopping right. Do you get overwhelm when at the store? Do you know how to outsmart food marketing? Do you know how to read food labels properly in the context of your dietary lifestyle?

My Dietary Lifestyle Fundamentals course goes deep into it and more. It’s a 12 weeks coaching program that empowers you to take control of your nutrition and wellness.

Comment below what frustrates or overwhelms you the most when grocery shopping? 👇🏽 🛒

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