03. Dealing with Constipation Whole & Well with Christie Noua, BSc., RHN., PTS

Are you constipated frequently? Have you eaten too much this holiday season and feel backed up? In today's episode, I share the simple 3 main pillars for healthy and regular bowel movement which you can start incorporate now, easily in your life. Say goodbye to constipation discomforts for good by tuning in to this episode.

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