10. Constipation The Family Herbalism Podcast

So many of my clients have come into my office thinking that the constipation they grew up with was an inconvenience they just learned to live with, as if it was a variation of normal. But chronic constipation can have serious consequences, and throwing more fiber or laxatives at it isn’t necessarily going to fix it. In today’s episode, I break down the most common reasons why people experience difficulty with their bowel movements, and practical steps we can take to correct them. If you found this episode helpful, please share with a loved one and leave a review! Thank you for listening! This episode is included in the Family Herbalist Program offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. Enrollment for the next FHP year will begin in June 2024. For more information visit www.herbaremedium.com or email laureltreewellness@gmail.com. The Family Herbalism Podcast was voted as one of the Top 100 Maine Podcasts for 2024. You can see the list by Feedspot by clicking this link: https://blog.feedspot.com/maine_podcasts/