1 tim. 7 min
#105 Jeffro Louis: Creating Moments Freestyle Way
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- Självhjälp
In this conversation, Carl Paoli interviews Jeffery Louis, Jeffro, about his journey in breaking and achieving success. They discuss the importance of being true to oneself, the influence of family and approval, and the highs and lows of Jeffro;'s Olympic journey. Jeffro shares his approach to training and practice, emphasizing the need for restraint and avoiding burnout. Overall, the conversation highlights the dedication, creativity, and perseverance required to excel in breaking. In this conversation, Jeffro and Carl Paoli discuss his journey as a breaker and athlete. They explore topics such as learning from pain and reflection, building a brand as an athlete, being relatable and authentic, balancing being an athlete and building a business, adapting and overcoming challenges, achieving childhood dreams, connecting with the breaking community, surprising moments in Jeffro's career, and advice for breakers to be genuine and believe in themselves.
Takeaways
* Be true to yourself and stay original in your craft.
* Surround yourself with a supportive community.
* Success is not always linear; embrace the highs and lows.
* Restraint and avoiding burnout are crucial for long-term success. Pain plus reflection equals progress. Jeffro learned from his injuries and past experiences to make better decisions.
* Building a brand is essential for athletes. Jeffro emphasizes the importance of creating a valuable brand to thrive as an athlete and attract sponsorships.
* Being relatable and authentic is key to connecting with others. Jeffro believes that being down-to-earth and relatable helps people connect with his content and brand.
* Balancing being an athlete and building a business requires trust and delegation. Jeffro is learning to trust his team and focus on building his personal brand while still growing his fitness program, Fitbrake.
* Adapting and overcoming challenges is crucial in the breaking community. Jeffro faced criticism and controversy but stayed true to himself and his beliefs.
* Creating moments and overcoming obstacles are important for breakers. Jeffro believes that having a defining moment or overcoming a challenge can help breakers gain recognition and respect in the community.
* Connecting with the breaking community through events and classes fosters a sense of belonging and support. Jeffro organizes events and community classes to bring people together and create a positive atmosphere.
* Surprising moments in Jeffro's career have shaped his journey. From being invited to the Red Bull BC One Finals to the controversial call-out incident, these moments have had a significant impact on his growth and reputation.
* Advice for breakers: Be genuine and believe in yourself. JeffroRad encourages breakers to stay true to their style and not be swayed by others' opinions or trends.
Chapters
00:00 Introduction and Honeymoon
01:21 Jeffro's Journey to Success
02:54 The Formula for Achieving Success
05:32 The Importance of Being True to Yourself
07:37 The Relationship Between Artistry and Technicality
10:02 Early Childhood Memories and Haitian Heritage
11:31 Giving Back and Supporting Others
15:09 The Influence of Family and Approval
16:11 Jeffro's Start in Dancing
19:21 Breaking Expectations and Pursuing a Career in Breaking
21:39 The Highs and Lows of the Olympic Journey
28:39 Jeffro's Approach to Training and Practice
38:30 The Importance of Restraint and Avoiding Burnout
42:35 Learning from Pain and Reflection
43:30 Building a Brand as an Athlete
46:10 Being Relatable and Authentic
50:07 Balancing Being an Athlete and Building a Business
51:22 Adapting and Overcoming Challenges
54:16 Achieving Childhood Dreams
56:54 Connecting with the Breaking Community
58:55 Surprising Moments in Jeffro's Career
01:02:26 Creating Moments and Overcoming Obstacles
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Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message
In this conversation, Carl Paoli interviews Jeffery Louis, Jeffro, about his journey in breaking and achieving success. They discuss the importance of being true to oneself, the influence of family and approval, and the highs and lows of Jeffro;'s Olympic journey. Jeffro shares his approach to training and practice, emphasizing the need for restraint and avoiding burnout. Overall, the conversation highlights the dedication, creativity, and perseverance required to excel in breaking. In this conversation, Jeffro and Carl Paoli discuss his journey as a breaker and athlete. They explore topics such as learning from pain and reflection, building a brand as an athlete, being relatable and authentic, balancing being an athlete and building a business, adapting and overcoming challenges, achieving childhood dreams, connecting with the breaking community, surprising moments in Jeffro's career, and advice for breakers to be genuine and believe in themselves.
Takeaways
* Be true to yourself and stay original in your craft.
* Surround yourself with a supportive community.
* Success is not always linear; embrace the highs and lows.
* Restraint and avoiding burnout are crucial for long-term success. Pain plus reflection equals progress. Jeffro learned from his injuries and past experiences to make better decisions.
* Building a brand is essential for athletes. Jeffro emphasizes the importance of creating a valuable brand to thrive as an athlete and attract sponsorships.
* Being relatable and authentic is key to connecting with others. Jeffro believes that being down-to-earth and relatable helps people connect with his content and brand.
* Balancing being an athlete and building a business requires trust and delegation. Jeffro is learning to trust his team and focus on building his personal brand while still growing his fitness program, Fitbrake.
* Adapting and overcoming challenges is crucial in the breaking community. Jeffro faced criticism and controversy but stayed true to himself and his beliefs.
* Creating moments and overcoming obstacles are important for breakers. Jeffro believes that having a defining moment or overcoming a challenge can help breakers gain recognition and respect in the community.
* Connecting with the breaking community through events and classes fosters a sense of belonging and support. Jeffro organizes events and community classes to bring people together and create a positive atmosphere.
* Surprising moments in Jeffro's career have shaped his journey. From being invited to the Red Bull BC One Finals to the controversial call-out incident, these moments have had a significant impact on his growth and reputation.
* Advice for breakers: Be genuine and believe in yourself. JeffroRad encourages breakers to stay true to their style and not be swayed by others' opinions or trends.
Chapters
00:00 Introduction and Honeymoon
01:21 Jeffro's Journey to Success
02:54 The Formula for Achieving Success
05:32 The Importance of Being True to Yourself
07:37 The Relationship Between Artistry and Technicality
10:02 Early Childhood Memories and Haitian Heritage
11:31 Giving Back and Supporting Others
15:09 The Influence of Family and Approval
16:11 Jeffro's Start in Dancing
19:21 Breaking Expectations and Pursuing a Career in Breaking
21:39 The Highs and Lows of the Olympic Journey
28:39 Jeffro's Approach to Training and Practice
38:30 The Importance of Restraint and Avoiding Burnout
42:35 Learning from Pain and Reflection
43:30 Building a Brand as an Athlete
46:10 Being Relatable and Authentic
50:07 Balancing Being an Athlete and Building a Business
51:22 Adapting and Overcoming Challenges
54:16 Achieving Childhood Dreams
56:54 Connecting with the Breaking Community
58:55 Surprising Moments in Jeffro's Career
01:02:26 Creating Moments and Overcoming Obstacles
---
Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message
1 tim. 7 min