108. You Don't Know How to Stop Disrupting Burnout

Hey Friend! I would love to hear from you. Send us a text message. (If you need a response from us, please email at connect@disruptingburnout.com)Hey Friends,Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hitting pause in our crazy busy lives. So, this episode is super special—it's part confession and part guide.I'll take you through my own whirlwind of endless tasks and commitments and the moment I realized that...