14 min

11. "Should" vs. "Could" Do Better The Elite Girlfriend Podcast

    • Relationer

This week's episode is all about the journey. How do you talk to yourself about the changes you want to make and the growth you want to experience? Are you beating yourself up thinking that you should be different than you are, or are you exploring how you could be different in the future?

"Should" is one of the most pointless things to think unless the thing you're thinking about is perfectly aligned with the reality of what's going on. If your "should" is arguing with reality or the past, you're just hugging a cactus and not letting go.

Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt/

This week's episode is all about the journey. How do you talk to yourself about the changes you want to make and the growth you want to experience? Are you beating yourself up thinking that you should be different than you are, or are you exploring how you could be different in the future?

"Should" is one of the most pointless things to think unless the thing you're thinking about is perfectly aligned with the reality of what's going on. If your "should" is arguing with reality or the past, you're just hugging a cactus and not letting go.

Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt/

14 min