170: Infertility - TTC? Why Blood Sugar Matters | Kelly LaVeque Digest This

If you want to have kids AT ALL in the future, this episode contains vital information on how to prepare your body for years to come …..because getting pregnant could take years and if your body is not ready (but you are) it could be an issue.. And if you are not looking to have kids in the near future, this is also important information to grasp, since Kelly talks about blood sugar regulation and how it impacts our health in more ways than one (plus ways to regulate it).

Topics Discussed:


“Food drama”

Fertility issues

Prenatals for men

How social media impacts fertility

How oxidative stress impacts fertility

How to reduce stress

The connection between blood sugar and fertility

Why blood sugar matters

Foods that spike our blood sugar

Foods that help our blood sugar

How to properly combine foods for blood sugar regulation

Can smoothies help or harm blood sugar?

Preconception tips

Nutrients to focus on for conception

Why blood sugar regulation in kids is vital



As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By: 


Nuzest

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Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% 

Fatty15

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ARMRA

For a discount use code DIGEST at tryarmra.com 


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Gut Reset Book 


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Produced By: Drake Peterson
Edited By: Mike Frey