28 min
2.3: Shifting Women’s Consciousness into Mid-Life with Michelle Aspinwall ABOVE + BELOW
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- Samhälle och kultur
How can women reprogram themselves to stay healthy and balanced as they transition into mid-life? I sit down with Michelle Aspinwall; coach, author and skincare specialist to talk about how she helps women evolve into mid life with ease and what she had to unlearn to bring balance into her life through her own personal growth.
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Support this podcast: https://podcasters.spotify.com/pod/show/aboveandbelow/support
How can women reprogram themselves to stay healthy and balanced as they transition into mid-life? I sit down with Michelle Aspinwall; coach, author and skincare specialist to talk about how she helps women evolve into mid life with ease and what she had to unlearn to bring balance into her life through her own personal growth.
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Support this podcast: https://podcasters.spotify.com/pod/show/aboveandbelow/support
28 min