18 min

201: Changes to my training heading into dad sZn Where Optimal Meets Practical

    • Näringslära

Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com

My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL

Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com

My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL

18 min