40 min
#25 Warren Williams: Becoming a Spiritual warrior - Fear & Pain - Overcoming Barriers One Zen Fitness Podcast
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- Mental hälsa
Hi guys
In this episode of the One Zen Fitness Academy Podcast:
We talk to Warren Williams whom is a CHEK Faculty Member and Teacher as well as very experienced Martial Artist, holistic Wellness coach and Spiritual Warrior.
We discuss:
lessons learned through Martial Arts
What you should do every morning to start your day
What may prevent you from getting results in fitness and life, and what to do about it
Fear and pain and how they can be both a motivational driver or a hindrance
Plus much more
For more information on Warren Williams go to www.warrenwilliamscoaching.com
or check him out on instagram @warrencoaching and youtube Warren williams Coaching as well as teaching as part of the CHEK institute www.chekinstitute.com
Also check us out at www.onezenacademy.com to become a Personal Trainer, Sports Therapist or Yoga Teacher.
Go to www.onezenwellness.com for Soft tissue therapy, movement training and online Personal Training.
Hi guys
In this episode of the One Zen Fitness Academy Podcast:
We talk to Warren Williams whom is a CHEK Faculty Member and Teacher as well as very experienced Martial Artist, holistic Wellness coach and Spiritual Warrior.
We discuss:
lessons learned through Martial Arts
What you should do every morning to start your day
What may prevent you from getting results in fitness and life, and what to do about it
Fear and pain and how they can be both a motivational driver or a hindrance
Plus much more
For more information on Warren Williams go to www.warrenwilliamscoaching.com
or check him out on instagram @warrencoaching and youtube Warren williams Coaching as well as teaching as part of the CHEK institute www.chekinstitute.com
Also check us out at www.onezenacademy.com to become a Personal Trainer, Sports Therapist or Yoga Teacher.
Go to www.onezenwellness.com for Soft tissue therapy, movement training and online Personal Training.
40 min