16 min

3. Self sabotage + how to stop Chat With T

    • Självhjälp

NEW EPISODES EVERY WEDNESDAY! 
On this week's chat, I share 5 Self-sabotaging behaviors that we engage in + how to stop! We are the journey to becoming the best version of ourselves, and to do so, we must identify and take action on what causes a hinderance!

Self-sabotaging Behaviors:

Avoiding Conflict
Unable to let go
Obsessed with Social media
Lacking accountability
Unable to accept rejection


Ways to support this podcast:
• If you enjoyed today's episode, subscribe and leave a rating and review
• FOLLOW THE CHAT WITH T PODCAST INSTAGRAM: @thecwtpodcast
• FOLLOW THE HOST, TAMECIA: Tamecia’s Instagram
• Check out the CWT Blog for weekly posts and updates: https://www.chatwitht.com







---

Send in a voice message: https://podcasters.spotify.com/pod/show/chatwith-t/message
Support this podcast: https://podcasters.spotify.com/pod/show/chatwith-t/support

NEW EPISODES EVERY WEDNESDAY! 
On this week's chat, I share 5 Self-sabotaging behaviors that we engage in + how to stop! We are the journey to becoming the best version of ourselves, and to do so, we must identify and take action on what causes a hinderance!

Self-sabotaging Behaviors:

Avoiding Conflict
Unable to let go
Obsessed with Social media
Lacking accountability
Unable to accept rejection


Ways to support this podcast:
• If you enjoyed today's episode, subscribe and leave a rating and review
• FOLLOW THE CHAT WITH T PODCAST INSTAGRAM: @thecwtpodcast
• FOLLOW THE HOST, TAMECIA: Tamecia’s Instagram
• Check out the CWT Blog for weekly posts and updates: https://www.chatwitht.com







---

Send in a voice message: https://podcasters.spotify.com/pod/show/chatwith-t/message
Support this podcast: https://podcasters.spotify.com/pod/show/chatwith-t/support

16 min