36 min
33: Feeling Lost? Live Your Best Life with Laura Sullivan Your Inner Vitality
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- Självhjälp
Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.
Key Points:
Meeting on the Courage to Change Tour: Learn about the serendipitous meeting between the myself and Laura during the Courage to Change Journal's cross-Canada tour, setting the stage for a transformative conversation.
Belonging and Purpose: Delve into the nuanced discussion of finding one's sense of belonging and purpose, unraveling the belief that it's not the end of the story but a new beginning.
Marathon Journey: Discover Laura's impressive marathon journey, having conquered renowned races in Berlin, Boston, Chicago, London, and New York City, with Tokyo as her next conquest.
Regret and Belonging Within: Unpack the themes of regret and belonging within oneself, exploring the challenges and victories in the pursuit of a fulfilling life.
Constant Evolution: Explore the concept that living your best life involves constant evolution, complete with challenges that prompt reflection on personal goals, community, and direction.
Laura's Stories of Resilience: Gain insights into Laura's personal stories of failure, pivotal moments, and unwavering resilience, all intertwined with the pursuit of what she loves.
Resources:
Blog series on regret: https://www.yourinnervitality.com/blog-1/categories/coping-with-regret
Blog on finding belonging within oneself: https://www.yourinnervitality.com/post/feeling-lost-simple-first-step-to-help-you-find-where-your-heart-belongs
Connect with Laura's community:
https://www.instagram.com/runkulturecommunity/
https://www.runkulture.com/
Whether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate.
Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.
Key Points:
Meeting on the Courage to Change Tour: Learn about the serendipitous meeting between the myself and Laura during the Courage to Change Journal's cross-Canada tour, setting the stage for a transformative conversation.
Belonging and Purpose: Delve into the nuanced discussion of finding one's sense of belonging and purpose, unraveling the belief that it's not the end of the story but a new beginning.
Marathon Journey: Discover Laura's impressive marathon journey, having conquered renowned races in Berlin, Boston, Chicago, London, and New York City, with Tokyo as her next conquest.
Regret and Belonging Within: Unpack the themes of regret and belonging within oneself, exploring the challenges and victories in the pursuit of a fulfilling life.
Constant Evolution: Explore the concept that living your best life involves constant evolution, complete with challenges that prompt reflection on personal goals, community, and direction.
Laura's Stories of Resilience: Gain insights into Laura's personal stories of failure, pivotal moments, and unwavering resilience, all intertwined with the pursuit of what she loves.
Resources:
Blog series on regret: https://www.yourinnervitality.com/blog-1/categories/coping-with-regret
Blog on finding belonging within oneself: https://www.yourinnervitality.com/post/feeling-lost-simple-first-step-to-help-you-find-where-your-heart-belongs
Connect with Laura's community:
https://www.instagram.com/runkulturecommunity/
https://www.runkulture.com/
Whether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate.
36 min