34 min
354: Letting Go of Heavy Expectations of Yourself // Sneak Peek of the Declutter your Motherhood Audio Course 3 in 30 Takeaways for Moms
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- Föräldraskap
Letting go of your expectations of yourself can seem like an impossible ask. As moms, we want to do our best job! We want to be good moms! And yet, this so often leads to heavy, unrealistic expectations that leave us anxious, guilt-ridden, and completely exhausted. In this episode, I will share a sneak peek into one of the lessons of my Declutter Your Motherhood audio course to help show you how to begin letting go of those heavy expectations that weigh you down.
For full show notes, including the three takeaways, click here.
Announcements:
Sign up here for the Declutter Your Motherhood class
Episode Sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024.
BetterHelp: Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Letting go of your expectations of yourself can seem like an impossible ask. As moms, we want to do our best job! We want to be good moms! And yet, this so often leads to heavy, unrealistic expectations that leave us anxious, guilt-ridden, and completely exhausted. In this episode, I will share a sneak peek into one of the lessons of my Declutter Your Motherhood audio course to help show you how to begin letting go of those heavy expectations that weigh you down.
For full show notes, including the three takeaways, click here.
Announcements:
Sign up here for the Declutter Your Motherhood class
Episode Sponsors:
Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024.
BetterHelp: Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
***
Learn more about your ad choices. Visit megaphone.fm/adchoices
34 min