48. why do we really practice yin yoga‪?‬ Dhugal Meachem: Qiology - the art of health podcast

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in this first of a series of mini podcast lectures on the theory of yin yoga, I present why we practice yin yoga.

yin has become so popular over the last few years i feel we have lost the original idea of the first to curate and make this the practice the center of their yoga life... let's get back to basics