5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe Wholistic Greatness with Claudine Phillips

HOW IDENTIFY AND OVERCOME ANXIETY:
How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributing factors to panic attacks. 
Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.
Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their families.
Claudine says that systems are everything to becoming successful in your personal health and wellness.
Check out the show notes and more at www.claudinephillips.com/podcast Episode 30 FOLLOW @claudinephillips
FREE PDF: www.claudinephillips.com/podcast Episode 30 If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com/podcast  and follow at https://www.instagram.com/claudinephillips/