30 min

5 Tips to Get Ready for Summer Nourish, Eat, Repeat

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In this week’s podcast, I talk about the number one mistake people make this time of year when it comes to weight loss and instead give my top 5 sustainable tips (plus a bonus tip!).  If you’re ready to make some changes to your diet and health this season, check out this episode! This week’s recipe is Summer Veggie Bake.Schedule a visit today at www.bodymetrixhealth.com.

In this week’s podcast, I talk about the number one mistake people make this time of year when it comes to weight loss and instead give my top 5 sustainable tips (plus a bonus tip!).  If you’re ready to make some changes to your diet and health this season, check out this episode! This week’s recipe is Summer Veggie Bake.Schedule a visit today at www.bodymetrixhealth.com.

30 min