41 min

6. Holiday & Weekend Eating Strategies: Your Go-To Survival Guide The Thicc Bois Club

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The 4th of July is nearly here and we're guessing you have some fun events planned. If you're worried that you'll lose your progress, overeat or simply don't know where to start, give this episode a listen. We'll provide you some actionable tips and tricks to help you survive the 4th and any other holiday/weekend events you have coming! Keep it simple and keep it fun!

The 4th of July is nearly here and we're guessing you have some fun events planned. If you're worried that you'll lose your progress, overeat or simply don't know where to start, give this episode a listen. We'll provide you some actionable tips and tricks to help you survive the 4th and any other holiday/weekend events you have coming! Keep it simple and keep it fun!

41 min