86 : emotional eating & using food to soothe with Paula Yolles soluna medicines podcast

Join us in loving conversations exploring
What is emotional eating? How do you identify when it's happening? Personal stories on how emotional eating has shaped Paula & Chantelle's lives How to create an emotionally and physically healthy relationship to food Practices you can do at home to help heal your relationship to food Connect with Paula :
End Emotional Eating Sisterhood Facebook Group
Connect with Chantelle :
IG @solunamedicines 
Visit solunamedicines.com/offerings
Email : Chantelle@solunamedicines.com