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Welcome to the Active ingredient podcast, your destination for all things growth. I’m your host, Sophie Weill, and I’m a deeply curious person who is on my own journey of coming home to myself. I believe every single one of us has an ingredient - our own unique secret sauce and superpower - that is lying in our core beneath our conditioning and programming and I also believe our job on this earth is to uncover and ACTIVATE it in order to live our truest, happiest and most authentic expression. On this podcast you can expect a mix of interviews with people who have chosen to live in their Active Ingredient, experts that can speak to how to come home to yourself through different modalities and solo episodes where I will be covering specific topics that are ringing true for me and the AI community. Welcome to Active Ingredient. I am so glad you’re here.
Hosted on Acast. See acast.com/privacy for more information.

Active Ingredient Podcast Sophie Weill

    • Utbildning
    • 5,0 • 1 betyg

Welcome to the Active ingredient podcast, your destination for all things growth. I’m your host, Sophie Weill, and I’m a deeply curious person who is on my own journey of coming home to myself. I believe every single one of us has an ingredient - our own unique secret sauce and superpower - that is lying in our core beneath our conditioning and programming and I also believe our job on this earth is to uncover and ACTIVATE it in order to live our truest, happiest and most authentic expression. On this podcast you can expect a mix of interviews with people who have chosen to live in their Active Ingredient, experts that can speak to how to come home to yourself through different modalities and solo episodes where I will be covering specific topics that are ringing true for me and the AI community. Welcome to Active Ingredient. I am so glad you’re here.
Hosted on Acast. See acast.com/privacy for more information.

    Taking space

    Taking space

    This week's episode is short and bittersweet. I'm taking a little hiatus to reimagine how I want this show to feel in this new phase of my life and exactly how I want to show up / create meaningful and impactful conversations.
    If you want to stay connected I'm around on my IG at @sophieiweill and you can always shoot an email over at sophie@nudenationrelations.com
    Sending you so much love and I will see you soon!

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    Healing acne, shifting negative thought patterns and nourishing the skin/gut with Acne Nutritionist Maria Marlowe

    Healing acne, shifting negative thought patterns and nourishing the skin/gut with Acne Nutritionist Maria Marlowe

    This week's interview is with the incredible Maria Marlowe also known as the Acne Nutritionist who is a certified holistic nutritionist and founder of my now go-to probiotic called Glow Biome. Her skin nourishing recipes and insights have been featured in the New York Times, Vogue and so many other outlets. I am just such a fan of Maria's, what she does and creates and how she educates in such a thoughtful way on a topic that most of us (including me) have felt very helpless on. 
    In this episode we're getting into where acne is coming from, what our skin is trying to tell us/how we can listen to the inner communication going on, the connection between our gut health and our skin health, the pros/cons of medication and most importantly we get into the mindset shifts that we can all gently work towards to move from a place of being at war or at battle with our skin to a more loving, nurturing and patient place to ultimately listen and then act on what we hear.
    *GIVEAWAY* - if this episode resonates with you, post the episode to your stories on Instagram tagging me (@sophieiweill) and Maria (@mariamarlow) and we will be selecting 3 listeners to receive Glow Biome which is the best probiotic for acne prone skin on the market that I have been taking for the past few months. 
    Link to Maria's IG: https://www.instagram.com/mariamarlowe/
    Link to Glow Biome: https://www.kumaglow.co/products/glow-biome
    Link to Maria's 3 day plan: https://mariamarlowe.com/clear-skin-plan/
    Link to Sophie's IG: https://www.instagram.com/sophieiweill/
    Link to Active Ingredient YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q
    Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/


    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min
    The next best step

    The next best step

    Today's solo is about taking the next best step towards where you want to go. So often when we're starting to get clear on where we want to be, the overwhelm sets in and paralyzes us to the point of not taking steps so I wanted to put together a little solo talking about the importance of self regulating, taking a breath and committing to the tiniest of steps.
    Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q
    Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/
    Link to Sophie's IG: https://www.instagram.com/sophieiweill/

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min
    You're not too old and it's not too late

    You're not too old and it's not too late

    4 examples of people who have chosen to prioritize their creativity/child-like self at different ages/stages.
    YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q
    Sophie's IG: https://www.instagram.com/sophieiweill/
    Active Ingredient's IG: https://www.instagram.com/activeingredient/

    Hosted on Acast. See acast.com/privacy for more information.

    • 17 min
    Be your own president!

    Be your own president!

    This week's episode is not about our presidents but instead it's about how we can start owning being our own presidents of our lives/decisions. Today's episode is a short reminder that we get to make executive decisions, big and small, every single day and vote with our dollars/attention on the kind of world we want to see.
    Link to YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q
    Link to Active Ingredient's IG: https://www.instagram.com/activeingredient/
    Link to Sophie's IG: https://www.instagram.com/sophieiweill/

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    Howard Thurman + What Makes You Come Alive?

    Howard Thurman + What Makes You Come Alive?

    Solo episode on Howard Thurman's incredibly important quote and what makes you come alive. His quote and overall philosophy is truly the backbone of what I'm up to on this show and I just want to continue to bring that to the forefront as much as I possibly can. Hope you enjoy and if you did, it would be so helpful if you could give the show a 5 star rating wherever you listen!
    Active Ingredient YouTube: https://www.youtube.com/channel/UCZKo8SEpPpcGXCsf_F-Uo2Q
    Sophie's IG: https://www.instagram.com/sophieiweill/
    Active Ingredient's IG: https://www.instagram.com/activeingredient/


    Hosted on Acast. See acast.com/privacy for more information.

    • 19 min

Kundrecensioner

5,0 av 5
1 betyg

1 betyg

MLhammar ,

Lovely and whole hearted

Amazing and honest energy - love it keep on doing

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