Adventure Inside & Out: Rossiter & Yamuna Adventures: Inside & Out

Welcome to a new episode of Adventure Inside & Out!  Today we are going to hear from Shelly Beyerle about Rossiter and Yamuna. Rossiter and Yamuna are both great ways to help you stay active and help you recover from injuries that impact your connective tissues. They both support deep tissue stretching that keep your connective tissues flexible so they can keep your joints in the right position within your body. Please take a listen and have an Awesome week!!!

Speaker:

Shelly Beyerle

Connective Tissue enthusiast since 2008

Rocky Mountain Rossiter

970-817-3500

Certified Functional Fitness Trainer

Rossiter Stretching Workouts

Certified Yamuna Body Rolling Practitioner & Rossiter System Level 1 & 2 Instructor  

Website: www.Straightlinefitnessstudio.com

Instagram:  www.instagram.com/straightline_fitness/



Hostess with the Mostest:

Venita Hawkins-Bird:  vjhbird@gmail.com & Facebook.com/inspirationalrunning