4 min

AFFIRMATIONS WITH BEingINEBI- Reignïżœâ€Șïżœâ€Ź BEingINEBI

    • Personliga dagböcker

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help to mitigate the effects of stress.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help to mitigate the effects of stress.

4 min