138 avsnitt

A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same, After 30. FRESH NEW EPISODES every Thursday! IG: @caraeriguel @after30withcaraeriguel Facebook: @After30WithCaraEriguel
Hosted on Acast. See acast.com/privacy for more information.

After 30 with Cara Eriguel Cara Eriguel and Podcast Network Asia

    • Samhälle och kultur

A 30 something, reminding you to take deep breaths, and live with gratitude, as we talk LOVE, LIFE, CAREER, RELATIONSHIPS, SELF-LOVE, SELF DISCOVERY, SEX, and how life is so much different and oddly the same, After 30. FRESH NEW EPISODES every Thursday! IG: @caraeriguel @after30withcaraeriguel Facebook: @After30WithCaraEriguel
Hosted on Acast. See acast.com/privacy for more information.

    Women, wealth and well-being: navigating financial challenges with confidence feat. Salve Duplito

    Women, wealth and well-being: navigating financial challenges with confidence feat. Salve Duplito

    We have a wealth of information available to us on the internet, thousands of books on finance— how to grow your money, how to pay all your debts etc. But why are a lot of us still having trouble managing our finances: saving, getting out of debt, feeling like we never have enough? Women, most especially, have had (and continue to have) deeply rooted financial challenges. On this episode, we have with us back on the show, talking about overcoming financial hurdles, the importance of financial literacy and shifting and improving your relationship with money — your financial beshie— Salve Duplito!
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 tim. 19 min
    Aging gracefully: Redefining beauty and wellness for Women in their 30s and beyond

    Aging gracefully: Redefining beauty and wellness for Women in their 30s and beyond

    Let’s be real— age really takes a huge toll on us physically. Especially Women. Anti-aging this, age rewind that, moisturize and apply buttloads of sunscreen 3 times a day to avoid wrinkles and such. What is so so bad about the natural way of things, really? Why are we so “anti Aging” when it’s something we cannot avoid? Let’s talk to a professional, shall we? On this episode, we talk about skincare in your 30s and beyond, understanding aging and our idea of beauty and embracing our natural beauty. Dear grateful ones, please welcome, dermatologist and content creator Dra. Jarische Lao-Ang
    Hosted on Acast. See acast.com/privacy for more information.

    • 59 min
    Breathe Easy: How to unwind and relax in a world on the move

    Breathe Easy: How to unwind and relax in a world on the move

    In a world that’s constantly on the move, finding time to unwind can feel like a luxury. But hitting the brakes every now and then is not just a luxury, but a necessity for our mental and emotional well-being. Finding calm in the chaos is a superpower, and it has been proven time and again, that relaxation is the key to survival. A well-oiled machine achieves optimal performance, right? (Pun intended, haha)
    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min
    Invest in your future: Why you should definitely invest in real estate in 2024 feat. Alex Zeta

    Invest in your future: Why you should definitely invest in real estate in 2024 feat. Alex Zeta

    There are still so many myths and misconceptions around investing in real estate and now is the perfect time to talk about it — why investing in real estate IS your future — we have with us back on the show, someone who knows the ins and outs of real estate, Real estate broker and consultant and content creator , Alex Zeta!
    Like visit http://www.camella.com.ph for more information





    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    THRIVING IN 2024: From Overwhelmed to Empowered

    THRIVING IN 2024: From Overwhelmed to Empowered

    Picture this: You, empowered, taking these steps and transforming your year. Thriving. At peace. So determined and sure of your every step. No time, no energy, no mistake, no pain or joy wasted. Every year , we’re given the chance for a new beginning , to restart, to take on all of our experiences and use them to propel us even further, and bring us closer to the version of ourselves we want to be.
    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min
    Why Long term relationships end and how to get through it

    Why Long term relationships end and how to get through it

    Today we're diving into a topic that's as complex as it is relatable – the art of healing from a long-term relationship breakup. Like most of you, (probably) , holler if you’re as affected as I am, haha , we kinda feel like we’re going thru this kathniel breakup too. long-term relationships, they're like a rollercoaster. Ups, downs, twists, and turns. But sometimes, that rollercoaster comes to a stop, and we find ourselves navigating the aftermath. let’s explore why these relationships sometimes hit the brakes and how to bounce back stronger than ever.
    Hosted on Acast. See acast.com/privacy for more information.

    • 11 min

Mest populära poddar inom Samhälle och kultur

Mer än bara morsa!
Kenza & Ines
P3 Dokumentär
Sveriges Radio
P1 Dokumentär
Sveriges Radio
IN BED WITH EMILIA
Emilia de Poret
Gynning & Berg
Perfect Day Media
Relationspodden 3.0 - Med Bingo & ?
Bingo & Katrin

Du kanske också gillar