Hello thank you for reading the description box. This podcast channel is for all of my ladies that would love to get back in touch with themselves or start their journey. A lot of times we were told how to do it but we never have the guidance or the push to actually get up and do it, and I’d like to be that push for you. My podcasts are made off the top of my head and I like to make it to where you can listen to it anytime of day. I hope you enjoy my channel and follow my socials for more content.