AFTER DARK with J & The Real Jenni DeLillo

"If you want to find the secrets of the Universe, think in terms energy, frequency and vibration." - Nikola Tesla

"Sound will be the medicine of the future." - Edgar Cayce



Seemingly a new age trend, sound healing has been a sacred ancient practice used to promote healing and realignment since the beginning of time. Join us for a conversational exploration about the benefits of a sound bath, how it effects your brain wave frequencies and promotes overall healing and recovery.

Vinny is a sound practitioner and yogi from the Hudson Valley, NY region. He is a student of all religions, where his spirituality and awareness are the foundation for his practice.

Stay in touch to attend a workshop, book a gathering or private session here:

IG @reverb_yoga

Website: reverbyogi.com

Ashley Miller, LMT from Moon & Wind joins me to talk about her own personal journey of pain and injury and how it led her to her healing practice. We discuss the elements of massage and other healing modalities that create a holistic healing physical experience which translates to mind, body and soul.

An intimate look at a personal healing experience with J. Sometimes we need to share...and from that we take bits and pieces of insight. When we do this a certain healing takes place...
"So, you can't rush your healing
Darkness has it's teachings
Love is never leaving
You can't rush your healing
Your healing
Mama, well, she told me time is such a wonderful gift
You're not running out
You're really running in
Confusion clouds the heart but it also points the way
Quiet down the mind
The more the song will play."
~Trevor Hall

Right here in the Hudson Valley NY region, Jamee seeks to empower and help other entrepreneurs show up authentically in the market. She is a spiritual soul who had recently redefined and rebranded her business through her very healing journey. 

"Everyone is worthy and deserving of success, abundance, gratitude and happiness." Jamee is leveling up by realigning and living in an more purposeful way! She is here to share her story and mission with you all.

You can play this episode over and over to help you finish your week off strong! In a week full of hustle, we all need a moment to reboot our systems. Listen to this intentional Triple Factor exercise and feel recharged for the next moment you find yourself in!

We have the choice to start fresh everyday not just on New Years. With every moment we experience, we have free will and choices to make. Why not make healthy ones? Why not take pause to allow the natural flow of the Universe to find you? Why not change what our busy-ness looks like? I want to be BUSY planting seeds, making love, cooking healthy foods and designing a life I love!
How about you? What's your 2022?