39 min
Anxiety to Abundance Ladies Who Lead with Nari Kaur
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- Självhjälp
Anxiety is a natural part of life, but it doesn't have to define you!
Understanding anxiety is the key to processing and navigating through it successfully to get to the best possible outcome with some valuable lessons for a brighter future.
In this episode Founder of 'LadiesWhoLead' Podcast Nari Kaur, Empowerment & Leadership Coach from SkyHigh Coaching has the pleasure of speaking to Nav Sohanpaul.
Nav is a corporate wellbeing coach and south Asian mental health advocate who helps employees better manage their mental health in the workplace.
Listen to Nari and Nav address the following questions and thoughts:
1. Listen to Nav's story and how she got into the wellbeing industry?
2. Advice to anyone who is experiencing anxiety at the moment and doesn’t know what steps to take to help themselves?
3. How was it opening up to your family about what was happening and also changing your career path?
4. What changes need to be made and what needs to be strengthened in corporates to boost employee wellbeing?
5. Five lessons learned from experiencing anxiety.
Happy Listening :)
Anxiety is a natural part of life, but it doesn't have to define you!
Understanding anxiety is the key to processing and navigating through it successfully to get to the best possible outcome with some valuable lessons for a brighter future.
In this episode Founder of 'LadiesWhoLead' Podcast Nari Kaur, Empowerment & Leadership Coach from SkyHigh Coaching has the pleasure of speaking to Nav Sohanpaul.
Nav is a corporate wellbeing coach and south Asian mental health advocate who helps employees better manage their mental health in the workplace.
Listen to Nari and Nav address the following questions and thoughts:
1. Listen to Nav's story and how she got into the wellbeing industry?
2. Advice to anyone who is experiencing anxiety at the moment and doesn’t know what steps to take to help themselves?
3. How was it opening up to your family about what was happening and also changing your career path?
4. What changes need to be made and what needs to be strengthened in corporates to boost employee wellbeing?
5. Five lessons learned from experiencing anxiety.
Happy Listening :)
39 min