Are you frustrated? Depressed? Are you an extreme thinker‪?‬ Wolf Mindset - Get A Grip, Get Real, No Excuses.

All or nothing thinking-
• If you're not with me, you'r against me.
• So-and-so is all good/bad.
• Because this wasn't a complete success, it is a total failure.

This is extreme thinking- associated with depression and frustration.
Oh, and make your God damned bed.
If you change your story, you can change your life.
#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness