The Lunar Return podcast Josie Boog

Do you put others needs before your own? Do you dream about doing something but never actually do it? Do you not take the time you wish you'd take to make yourself breakfast in the morning? Well, that sounds like self abandoment.



Self-abandonment can be super subtle, and most of the times we fail to recognise these patterns. Today I tell you about ways you can recognise these forms of self-abandonment in your own life and be kinder to your truest self and honour your needs.



Let's catch up on Instagram after this episode: http://www.instagram.com/josieboog

I often hear people talk about what they would love to release, especially during a full moon. "I want to release a friendship" or "I want to release an ex". While it's very powerful to speak this intention out loud, those are often just words with no aligned action. Letting go of people is a practice, it's something you have to do on a physical but also spiritual level.



In this episode I talk about letting go, the practice and the uncomfortable feelings that come with being in 'the in between'.



I really hope you enjoyed this episode and let's connect via instagram: http:/www.instagram.com/josieboog

Today we will talk about my favourite planet ever: Mama Moon. She has healing powers and I will tell you all about my journey with here. What got me so fascinated and what are some ways to work with her?



I'd love to connect after you've listened to this episode: http://www.instagram.com/josieboog

In this episode I'll give my take on healing the body and it's connection to trauma. We are storing our trauma and by doing so, we are witholding ourselves from living a free and healthy life.



You can eat all the healthy foods and do all the cold plunges you want - if you are running away from your deepest pain, you will never truly heal.



If you found this episode to be valuable, please connect with me on Instagram because I would love to hear your story: http:/www.instagram.com/josieboog

Have you ever felt stuck and like you are doing the wrong things with your life? Well, I definitely have! I was waiting for a change and basically begging the universe to throw my life around. It was when I got out of that wishing mode and unconsciously took aligned action. I started to pay attention to my biggest passion: astrology and the Universe started to pay attention to ME.



In this first episode I tell you my story of what that looked like, why I think astrology is so important and how it can be part of your healing journey.



Let's connect on Instagram: https://www.instagram.com/josieboog/

Or visit my website to work with me: https://josieboog.com

In deze aflevering stel ik mezelf de vraag "waarom leven we?". Een vraag die misschien wel onbeantwoord blijft en waarbij we juist betekenis vinden in de zoektocht zelf. Hoe kan astrologie ons wijzen op hoe we ons leven mogen leven?