Baby Steps Nutrition Podcast Argavan Nilforoush

In this memorable episode of the Baby Steps Nutrition Podcast, Argavan engages in a compelling conversation with the remarkable Will Bullard, Harlem Globetrotter and Role Model Extraordinaire. This podcast episode is transcribed from an in-person interview.

Argavan and Will delve into the profound influence of Will's upbringing on his values, beliefs, and worldview. We explore Will/s experiences with bullying, abuse, and poverty, and how he transformed his life through his journey to becoming an accomplished athlete with the Harlem Globetrotters. Today, he serves as the women’s varsity basketball coach at a Bay Areal high school and has launched the A (S.A.D) Kid says, (D.A.T.S) IT! Program. Don’t’ miss this inspiring and impactful episode!

Today’s episode is a spotlight on a wonderful organization, Kids Cooking for Life. Their mission is to teach children in the San Francisco Bay Area nutrition knowledge, cooking skills and much more. After vising a local school and attending one of the cooking classes, Argavan has the pleasure of interviewing Lara Ratninger, the Executive Director.

Lara and Argavan discuss the inspiration behind Kids Cooking for Life, the importance of teaching children to cook and the impact on growth and well being, accessibility fof classes for children in underresourced communities, plans for expansion of programs and ways for the community to offer support! Don’t miss it.

Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

An exclusive interview with Dana Kay, board-certified holistic health practitioner, two time bestselling author and the founder of ADHD Thrive Institute and the ADHD Thrive Method 4 Kids program. Dana’s mission is Her mission is to help as many families as possible reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.

Argavan and Dana discuss the challenges that parents and educators often face when dealing with ADHD in kids, common misconceptions about ADHD, evidence-based interventions and strategies and much much more! This is must-listen episode!

On this captivating and insightful episode of the Baby Steps Nutrition Podcast, Argavan talks with Dr. Robert Murray, a seasoned expert with more than 20 years in the field of Pediatric Gastroenterology and Nutrition in The Ohio State University School of Medicine. He served as the Pediatric Nutrition Medical Director for Abbott from 2003-2006. For ten years, Dr. Murray was a member of the American Academy of Pediatrics’ Council on School Health, serving as chair in the final four years. He is a board member of Action for Healthy Kids as well as a board member of the Children’s Hunger Alliance, and previously served on the Board of the Academy of Nutrition and Dietetics Foundation. Dr. Murray is a past-President of the Ohio Chapter of the American Academy of Pediatrics.

Argavan and Dr. Murray chat about how nutrition during early childhood impacts cognitive development, the role of breastfeeding in promoting gastrointestinal health, introduction of solids and diet quality, supporting children with restricted diets and much much more! This is a not-to-be-missed episode!

On this enthralling episode of the Baby Steps Nutrition Podcast, Argavan speaks with Tony Castillo, a Performance Dietitian with over 7 years of experience in Sports Nutrition. Tony is passionate about helping individuals achieve their health and wellness goals. He has worked with athletes for the Toronto Blue Jays baseball team and the University of Florida. He obtained his Masters from Florida International University. Tony was an Instagram Live, which you can find on the Baby Steps Nutrition Page and on YouTube.

Argavan and Tony discuss his career path towards sports nutrition, and how his journey has influenced his perspective on the intersection of nutrition and athletic performance; nutritional counselng for different stages such as off- and pre- season training, injury or illness, and other diseases/disorders; the role of supplements and much much more! Tune in!

On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Dr. Michelle May, a former family physician and certified speaking professional (CSP) whose own personal struggle with food and body image has fueled her passion to provide a compassionate and constructive approach to being healthy both in the mind and body.
Dr. May received her Bachelor’s degree in Psychology from Arizona State University and her Medical Degree from the University of Arizona College of Medicine. Dr. May is an Associate Professor at Arizona State University.
On top of her many accolades, Dr. May is also the multiple award-winning author of Eat What You Love, Love What You Eat. Dr. May appeared on Episode 25 of the podcast.

Argavan and Dr. May discuss “Eat What You Love, Love What You Eat”, intuitive eating and self care practices, tools to develop emotional resilience, recommendations for healthy social media consumption and more! Tune in!