14 min
Beginner Meditation - Connect with Breath and Body Welcome to Portal 33
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- Andlighet
This is a short, guided meditation to connect with your breath, body and the energy of this universe. It can be used to relax into a safe space of open receptivity and is meant to help anyone learning how to meditate or anyone trying to reconnect with meditation.
This is a short, guided meditation to connect with your breath, body and the energy of this universe. It can be used to relax into a safe space of open receptivity and is meant to help anyone learning how to meditate or anyone trying to reconnect with meditation.
14 min