Shades of Creation Karan & Heena Dholakia

Welcome to "Shades of Creation," the podcast where we dive headfirst into the incredible tapestry of creativity and further afield. Here, we're all about exploring the intricate connections between artists, BIPOC visionaries, and beyond.

We're here to shine a light on the stories and voices that often go unnoticed. From painters to poets, musicians to writers, business owners to community leaders, we're delving into the lives of folks who weave their own identities, cultures, and backgrounds into their work.

In our heart-to-heart conversations with these remarkable minds, we're uncovering the challenges they've faced, the sparks that ignite their passions, and, of course, the sheer magic that art brings to their lives.

"Shades of Creation" is our haven – a space where candid conversations about race, ethnicity, gender, and more converge. We're celebrating victories and delving into struggles, sharing insights that resonate with everyone from budding creators, seasoned artists to anyone who's captivated by the world of imagination.

So, join us in unearthing the radiant stories that spring from every corner of globe. Tune in to "Shades of Creation" and let's embrace the symphony of colors that weave our world together.

Stay connected by following us on Instagram at @shadesofcreate and hitting that subscribe button wherever you listen to your podcasts.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support

Jyoti Chadda, Founder of My Wellness Company, returns to Being Brown and speaks with Heena about appropriation, culture and much more.

Jyoti is the founder of My Wellness Company, a yoga & meditation teacher and holistic wellness guide. She is passionate about empowering her clients to create an intentional and authentic life that is happening for them and not to them. She does this using ancient philosophies and wisdom as well as a range of holistic wellness modalities including yoga philosophy, meditation, journaling, moon circles, cyclical living and more. Jyoti is on a mission to teach yoga in an authentic way that empowers her clients to take yoga off the mat, to stop living on auto-pilot and create the most beautiful version of their life.

Find Jyoti at www.mywellnesscompany.co.uk

Jyoti's Instagram and Facebook.

Mentoned in this episode: 

Rtu Vidya 

=====

We're on Instagram, so give us a follow - we're at @beingbrownpodcast - we'd greatly appreciate it!

Have any questions or feedback for this episode? Please leave us a review on Apple Podcasts and subscribe wherever you listen to your favourite shows.

You can also email us on bebrowner@gmail.com.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support

We have another banger of an episode for you, folks! Bobby Empath, another fellow podcast host and also host of Rukus Avenue Radio show, Mental Dominance. 

Heena and Karan spoke to Bobby about his journey so far, DMX, and how the idea of Sapna Toronto, an organization that aims to strengthen and rejoice the professional presence of the South Asian community in Toronto. We also continued to speak about DMX (RIP).

Bobby is a community activist, entrepreneur, and family man that is always on the go with various projects. Bobby is originally from Hamilton, Ontario and he now settles in Toronto which is his most favourite city. Bobby has been making strides on a community and entrepreneurial level. Bobby is a founder of SAPNA Toronto, which is a networking platform that allows individuals to take part in knowledge-based panels, development workshops, and exciting networking events. 

Bobby battled multiple forms of mental health despair, but he redeemed himself as a proud cancer survivor while overcoming many forms of depression. His goal is to let everyone know that they're not alone in this fight. He now transformed himself as Bobby Empath who is an ear for mental health while helping the community address topics like depression, anxiety, betrayal, narcissism, heartbreaks, and much more.

Sapna Toronto site

Sapna on Instagram

@bobbyempath on Instagram



=====

We're on Instagram, so give us a follow - we're at @beingbrownpodcast - we'd greatly appreciate it!

Have any questions or feedback for this episode? Please leave us a review on Apple Podcasts and subscribe wherever you listen to your favourite shows.

You can also email us on bebrowner@gmail.com.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support

In this second part of the wonderful conversation we had with Nehal Mehra, Image and Confidence Coach, we spoke about the wavering judgement women face within the South Asian communities, how we can teach the youth of today to be more accepting and much more. 

As South Asians, we know that image is a huge factor within our communities as it all boils down to other’s perception of us. Fun disclaimer: we don’t care what they think but we do want to change the negative impact that these unnecessary judgements cause. Here’s the second part of this awesome conversation!

You can find Nehal on:

Instagram: @_nehalmehra

Her Website

=====

We're on Instagram, so give us a follow - we're at @beingbrownpodcast - we'd greatly appreciate it!

Have any questions or feedback for this episode? Please leave us a review on Apple Podcasts and subscribe wherever you listen to your favourite shows.

You can also email us on bebrowner@gmail.com.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support

In the first of this two-episode series, we speak with Nehal Mehra, image and confidence coach. We spoke about Nehal’s journey which stemmed from her diagnosis with thyroid cancer, who she fundamentally is, who she’s become and what has drove her to want to become an image and confidence coach. 

As South Asians, we know that image is a huge factor within our communities as it all boils down to other’s perception of us. Fun disclaimer: we don’t care what they think but we do want to change the negative impact that these unnecessary judgements cause. Here’s the first part of this awesome conversation!

You can find Nehal on:

Instagram: @_nehalmehra

Her Website

=====

We're on Instagram, so give us a follow - we're at @beingbrownpodcast - we'd greatly appreciate it!

Have any questions or feedback for this episode? Please leave us a review on Apple Podcasts and subscribe wherever you listen to your favourite shows.

You can also email us on bebrowner@gmail.com.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support

In the latest episode of Being Brown, Heena and Karan talk to Jyoti Chadda, Founder of My Wellness Company about taking yoga off the mat, what the eight limbs of yoga are and what they mean as well as some of Jyoti's experience as a yoga teacher. 

Jyoti is the founder of My Wellness Company, a yoga & meditation teacher and holistic wellness guide. She is passionate about empowering her clients to create an intentional and authentic life that is happening for them and not to them. She does this using ancient philosophies and wisdom as well as a range of holistic wellness modalities including yoga philosophy, meditation, journaling, moon circles, cyclical living and more. Jyoti is on a mission to teach yoga in an authentic way that empowers her clients to take yoga off the mat, to stop living on auto-pilot and create the most beautiful version of their life. 

Find Jyoti at www.mywellnesscompany.co.uk 

Jyoti's Instagram and Facebook.

=====

We're on Instagram, so give us a follow - we're at @beingbrownpodcast - we'd greatly appreciate it!

Have any questions or feedback for this episode? Please leave us a review on Apple Podcasts and subscribe wherever you listen to your favourite shows.

You can also email us on bebrowner@gmail.com.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/shadesofcreation/message
Support this podcast: https://podcasters.spotify.com/pod/show/shadesofcreation/support