25 avsnitt

Tune in as award-winning director, Chris Bell, and TV actor, William Shewfelt, discuss every aspect of performance enhancement in training, nutrition, and mindset while interviewing industry leaders in the fitness & entertainment communities.

Chris Bell is a director, producer and writer known for his documentaries Bigger Stronger Faster, Trophy Kids, and Prescription Thugs.

William Shewfelt is a major health advocate known for currently starring on Power Rangers: Ninja Steel as Brody the Red Power Ranger on Netflix and Nickelodeon.

Better, Stronger, Faster: A Performance Enhancing Podcast Chris Bell, William Shewfelt, Muscle Beach Media

    • Hälsa och motion

Tune in as award-winning director, Chris Bell, and TV actor, William Shewfelt, discuss every aspect of performance enhancement in training, nutrition, and mindset while interviewing industry leaders in the fitness & entertainment communities.

Chris Bell is a director, producer and writer known for his documentaries Bigger Stronger Faster, Trophy Kids, and Prescription Thugs.

William Shewfelt is a major health advocate known for currently starring on Power Rangers: Ninja Steel as Brody the Red Power Ranger on Netflix and Nickelodeon.

    2020 Goals, Handling Pressure, and Working Around Pain

    2020 Goals, Handling Pressure, and Working Around Pain

    In this episode, Chris and William discuss their plans for 2020 as well as the difficulties of getting a film produced. Chris discusses how he has been working around pain lately and the effects of chronic pain on your mental state.

    • 49 min
    Catching Up: Carnivore, Carb Backloading, and Kratom Management

    Catching Up: Carnivore, Carb Backloading, and Kratom Management

    In this episode, Chris and William catch up over their diet and fitness journeys over the past couple months, using Kratom wisely, and their thoughts on the Gamechangers documentary.

    • 1 tim. 6 min
    Meathead: The Movie

    Meathead: The Movie

    In this episode, Chris and William discuss Chris' latest documentary project "Meathead", which dives deep into the world of nutrition and analyzes the scientific, environmental, and political arguments raging around the health of our nation. Are there truly any concrete answers out there? Chris Bell is on a mission to find out.

    • 1 tim. 15 min
    Fastest Fat Loss Diet Ever? The Snake Diet with Cole Robinson

    Fastest Fat Loss Diet Ever? The Snake Diet with Cole Robinson

    Today Chris and William sit down with Cole Robinson, the man behind the Snake Diet. They discuss what the Snake Diet is, the benefits of prolonged fasting, the importance of snake juice, 20-rep training to failure, and how Cole has been able to help thousands transform their bodies with his unique brand of motivation.

    • 1 tim. 18 min
    Takeaways from the Protein-Fat Debate and Individual Approaches

    Takeaways from the Protein-Fat Debate and Individual Approaches

    In this episode, Chris and William discuss their recent takeaways from the Saladino-Naiman discussion on protein-fat. They also discuss the importance of goal orientation and a results-based, individual approach to nutrition and training.

    • 1 tim. 8 min
    #20: More Protein or More Fat? With Dr. Ted Naiman and Dr. Paul Saladino

    #20: More Protein or More Fat? With Dr. Ted Naiman and Dr. Paul Saladino

    Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specific goals discussed include fat loss, performance, and biomarkers. They also discuss their sample grocery lists.

    • 1 tim. 29 min

Mest populära podcaster inom Hälsa och motion

Andra som lyssnade prenumererar på