50 avsnitt

Life can be chaotic, messy and challenging but also fun, beautiful and fulfilling. Join Life Coaches Kath and Aly as we share our own real life experiences with you. Our conversations bring encouragement, inspiration and a light-hearted touch to topics that are deep, honest and vulnerable. We're not perfect, we absolutely do not always get it right and we certainly do not know it all. However, together we've learned many tips and strategies to live brave, strong and fulfilled, and we would love to share these here with you.

Brave Strong and Fulfilled - Real Life with Kath and Aly Kathryn Wiseman and Aly Layt

    • Utbildning

Life can be chaotic, messy and challenging but also fun, beautiful and fulfilling. Join Life Coaches Kath and Aly as we share our own real life experiences with you. Our conversations bring encouragement, inspiration and a light-hearted touch to topics that are deep, honest and vulnerable. We're not perfect, we absolutely do not always get it right and we certainly do not know it all. However, together we've learned many tips and strategies to live brave, strong and fulfilled, and we would love to share these here with you.

    #50 - Happy Birthday to us!

    #50 - Happy Birthday to us!

    They say 'time flies when you are having fun'...

    One year ago we started this Podcast journey... gosh we have learnt so much, stepped out of our comfort zone but ultimately we have really enjoyed this new endeavour and we really hope and pray you have too.

    We still have lots to learn, but that's what the journey is all about, so thank you for joining us - we truly love and appreciate you all.


    https://youtu.be/WGFmH8aIkNU

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

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    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 14 min
    #49 - Say Yes! Kath's Pioneer Women's Trek

    #49 - Say Yes! Kath's Pioneer Women's Trek

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

    ----

    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 23 min
    #48 - An inspiring story of 50 firsts with Julie Donnell

    #48 - An inspiring story of 50 firsts with Julie Donnell

    Meet Mindset and Performance Coach Julie Donnell as she chats with Kath around her inspiring journey of 50 firsts! As you listen to Julie's story you will find the enthusiasm contagious and begin to wonder what new experiences you want to add to your life!

    Want to know more about Julie and her story? Check out her website - she would love for you to connect with her...

    https://thelifestylistcoach.com.au/

    As always, the conversation will inspire you towards living a brave, strong and fulfilled life as you are challenged to step outside of your comfort zone and embrace all the possibilities.

    Enjoy xx

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

    ----

    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 29 min
    #47 - Things I wish I had known in my 20s

    #47 - Things I wish I had known in my 20s

    If you could go back in time to your young adult self or even a teenager... what would you say to yourself? What do you wish you had known? How could this knowledge or wisdom have impacted you?

    Aly recently asked these questions on her facebook page and the response was really interesting. In today's episode we share some of these insights and consider how we can perhaps share out thoughts and impart some of our wisdom on the younger generation.

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

    ----

    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 25 min
    #46 - What difference could knowing my strengths make?

    #46 - What difference could knowing my strengths make?

    Have you ever been asked what your strengths are? How easily do your strengths come to mind? As a teen were you aware of your strengths? Could knowing your strengths help in some way in your current season?

    In today's episode Aly shares a little project that her and her family embarked on recently... you'll come away encouraged and inspired to share this activity with those in your world. Enjoy x

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

    ----

    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 19 min
    #45 - The secret to confidence

    #45 - The secret to confidence

    What if you could discover what pulled the handbrake on confidence and what helped to accelerate it? What if you knew the secret to having great confidence? Could that make a difference in your world?

    Join in today's conversation as we share our thoughts around confidence.

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    Have you been listening along for a while now and want to know more about coaching? Have you considered partnering with Kath or Aly so that you can learn even more about yourself and journey towards your best life? We would absolutely love to hear from you. Simply connect via website/social media platforms - Fulfilled-Life Coaching and Bbrave Bstrong or email:

    kathryn@fulfilled-life.com

    aly@bbravebstrong.com

    ----

    We hope that you find today's episode helpful! If you are enjoying listening to our podcast please consider rating and reviewing it along with sharing it to anyone you think might gain insight and encouragement for their own journey. And remember to click 'follow' so you don't miss out on any upcoming episodes:)

    • 28 min

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