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Catch Me Outside My Comfort Zone Alyssa Sutherland
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- Utbildning
A lifestyle podcast, that not only focuses on the outside of our zones, but also on the inside of our homes.
Hosted by Interior Designer and Entrepreneur, Alyssa Sutherland.
Let's build our dream life together, one step outside our comfort zone at a time!
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63. How to Create a Boujee Budget
Happy New Financial Year to all those who celebrate the becoming of a new season in biz and life! We are about to enter the second half of 2024 and I am not taking my finances lightly this time round, especially considering what I have planned on the vision board.
So heres a dummies guide to budgeting for your boujee lifestyle! -
62. Guilt is the thief of Gratitude
It’s time to start romanticising your life and be thankful for the blesssings and abundance that surrounds you.
Allowing yourself to switch from a mindset of guilt to a place of gratitude 🙏 -
61. Sweat, Plunge, Shower, Repeat: The Ultimate Wellness Experience with Koho Sauna Founder Tom Stubbs
We thought we'd bring in the expert for this weeks episode, Tom Stubbs is the Founder of Koho Sauna. Lakes Entrance first ever floating sauna and cold plunge experience. Koho is where I host our monthly 'Sweat and Scribble' event. Get your ticket here https://www.trybooking.com/events/landing/1235429
Safe to say I have become slightly addicted to sauna's and cold plunges thanks to Tom and Brodie for opening such an epic space in our region.
Tom shares a wealth of knowledge and passion around the benefits and science behind saunas, hot and cold contrast therapy, and how they brought this idea to life!
You can keep up to date with all the amazing collabs and events at their space on instagram @kohosauna and book your session in online here - https://www.kohosauna.com.au/ -
60. You don't owe them anything...
Yep, you guessed it! This episode is all about BOUNDARIES. One of my favourite topics.
If you are a serial people pleaser OR you have a hard time accepting when others don't meet your desired expectations, then LISTEN UP!
PS: I am doing a 30 day self care challenge, head over to our instagram to follow along @catchmeoutsidemycomfortzonepod -
59. 30 days of Self Care
I'm doing it - 3o days of self care challenge!
It's time to put ourselves first, join me and follow along, or head over to our instagram @catchmeoutsidemycomfortzonepod to get inspired! -
58. Act Confident and No One Will Question You!
Todays episode is all about one of my fave topics ~ confidence!
Stepping outside your comfort zone comes with a huge strength of confidence.
So I thought I would share my best tips for confidence.