25 avsnitt
A Couple Conversations sthiv valencia
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- Samhälle och kultur
Hi! We are a wife and husband team who care about you. Our podcast is about sharing our life experiences through the lens of mental health. Our goal is to provide education but most importantly love. We hope that by listening to us you will learn emotional intelligence which has helped us so much in our lives and has allowed us to love ourselves and each other for who we are. Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support
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#25 I am starting my mental health journey, what can I expect from therapy? featuring our therapist friend Norma Gomez.
In this episode we answer frequently asked questions about going to therapy for the first time. What to expect, whos the right therapist for me? How do I book a therapy session? Are there different types of therapy? How much does therapy cost? etc.
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support -
#24 How do unhealthy relationships between our parents damage our mental health? with guest Esmeralda Medina
In this episode Esmeralda talks about her experience on growing up in a home where constant arguments and fights between her parents was the norm. She opens up about her experience and Sthiv and Celia share with her how bad of an experience this truly is with the hopes that she begins to understand herself better and seeks healing.
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support -
#23 Healthy Minds Healthy Bodies: How our mental health affects our physical health and vise versa
In this episode Sthiv discusses how our mental health affects our physical health and vise versa. Sthiv discusses his weight loss failures in the past and shares how he is training his mind and his body at the same time which has allowed him to develop and maintain the discipline and mindset needed to achieve his goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support -
#22 Talking Couples Attachments Styles with a Therapist featuring Norma Gomez
In this episode we discuss something very simple but very powerful: Couples Attachment Styles. We believe that simply knowing this information will make understanding your partner and yourself so much easier. Norma describes these attachment styles while Sthiv and Celia learn more about themselves.
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support -
Understanding the diagnosis. Autism and Parenting with Karen and German Valencia.
In this episode Karen and German Valencia talk about their journey after their daughter was diagnosed with autism. They discuss the diagnosis process, their fears and the process of coping and understanding.
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support -
A lifetime and journey of mental health with special guest Sineo. How his upbringing, his parents, his school and his love life impacted his life.
In this episode Sineo shares the story of how his parents met, his childhood, his schooling, his love life, the death of family members and how all of that has made him who he is today.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/jonny-boyle/bright-life
License code: WFZRYPXZNPNE9ESN
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Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support