Challenge with a Purpose Luana Vaimagalo Kamihara

I feel like I have done a terrible job setting a good example of health to my daughters, specifically to my youngest daughter. Listen in as I interview my youngest daughter on health and nutrition and find out if I am truly doing as bad as I think I am. 

How are you managing all this CORVID19 hysteria? Listen in as Luana Kamihara talks with you about what she has been doing to look at all of this in a positive slow down for our society and for sure for her family. 

How are you keeping the sex in your marriage alive and exciting. Listen in as Luana, shares about the common resistance and set backs couples have when it comes to sex in their marriage, and how to keep it active and positive. It's funny, a bit TMI, but it's romantical.  

Do you feel a little One-Sided in your marriage. Are you giving too much of your self? Feel like you could be in a co-dependent marriage. Listen in as Luana Kamihara talks you through co-dependency characteristics, and how to get help. 

The importance of Trust in a marriage. Have you lost trust in your marriage? Do you want to trust your partner but your not sure if you can? Do you want to gain trust back from your partner but your not sure how? This is the episode for you.

You have a goal, your trying to create a plan, how do you stick to it and keep with it? Habits! Habits are the moving force that bring our dreams to reality.