Chasing Light Chasing Light
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- Samhälle och kultur
Hosted by Mary Van Namee, Chasing Light is a podcast all about normalizing everyday life and the healing along the way. With the help of guests, listeners, and her real life experiences, Mary dives deep into the ins and outs of life and gives you the reassurance that yours isn't the only one that's messy. Send in your stories and other moments of triumph to chasinglightpodcast@gmail.com
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Get Comfortable With Being Uncomfortable
In this episode, Mary breaks down negative self-talk and self-sabotage and gives you some food for thought as it relates to the choices you’re making in your current everyday life. This one is all about finding your voice and focusing in on your divinely designed path!
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Mindful Selfishness
It’s been a hell of a year and Chasing Light is back with all the juice! In the first episode of 2021, Mary gives an update on some exciting pieces of the last year of her life, including starting graduate school, and begins to lend her thoughts on what she dubs “mindful selfishness” — tune in, we’re happy you’re here!
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Breaking A Toxic Bond
In the first episode of Just Be Real, Mary talks about some steps to break a toxic bond, shares some of her recent experiences, and gives you hope and empowerment to make the same decisions for yourself.
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Necessary Change: Getting Out of Your Own Way
welcome back! in this episode, Mary talks about the necessity of change in order to attract what you desire, and are meant for, in your life.
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The Beauty of Break-Ups
With guest Emily James, this week is all about the inevitable... break-ups. Whether you're in the midst of it, or figuring out if it's going to actually happen, or somewhere beyond, our hope is that our unsolicited opinions and experiences can help you find your footing... and maybe help you realize it won't all be that bad. || Connect with Emily here. || Get involved with next week's episode here.
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205: Flowing With Life
In this episode, Mary talks about the importance of flowing with life, being open to conversations with others, and, ultimately, choosing yourself and your values above all else on your journey of life. She shares a little bit about a recent life change and gives you insight on how to embrace those moments in your life. || connect with me on Instagram!